Is this good?
- Thread starter zraigy7
- Start date
If you are going to be doing a lot of run-type activities, I'd look to a New Balance or Asics runner or cross-trainer. Make sure you get a shoe that's fitted to your foot (width and arch specific).
Running shoes should be worn just for running. I wouldn't suggest you wear them to do other things. There are shoes- cross trainers- that can be used for multiple purposes. That might be better for you. However, if you really start to run a lot, some shoes just for running might be in order
As for brand, everyone has their favorite. I like New Balance, I'm sure that other people might like something diffferent....
cheers,
Diane
This isn't productive conversation, so I deleted my post and am finished talking about this.
Personally, I like New Balance cross trainers. Make sure you get a well fitted shoe, that is important.
Diet wise - it's wonderful to eat as little processed stuff as you can (especially when all the other kids around you are eating crap - that doesn't make it easy, I know). Just be sure to continue to educate yourself about good eating habits, and what things will help you to reach specific goals as they come along, rather than thinking that all you need to do is eat a lot of fruits and veggies.
Never stop at the beginning basics - always keep advancing your knowledge as you go.
Diet wise - it's wonderful to eat as little processed stuff as you can (especially when all the other kids around you are eating crap - that doesn't make it easy, I know). Just be sure to continue to educate yourself about good eating habits, and what things will help you to reach specific goals as they come along, rather than thinking that all you need to do is eat a lot of fruits and veggies.
Never stop at the beginning basics - always keep advancing your knowledge as you go.