Is 1RM Self-Deception at best?

[Karky]

dont get the argument ???
lifters cant run 4min miles
distance runners cant bench 500lbs
etc.etc .etc .etc.etc.
if you want endurance you train for it,if you want strength you train for it,if you do both you will never exell at either,if your happy with that fair enough.

I hear that, running a 4 min mile while benching 500 lbs is HARD!

 

[buzz]

I hear that, running a 4 min mile while benching 500 lbs is HARD!

yeah the bench causes a lot of friction going along the road

 

[Karky]

I think we should try an experiment.. we need a one mile slightly decline slope, a bench on wheels, and a stupid person.

 

[fit4life1976]

Ok i'm ready

 

[Karky]

Ok i'm ready

You should ask G if he can loan you his helmet!

 

[fit4life1976]

No, no helmets!!! take it to xtreme levels, enjoy the ride, maybe a few stitches down the road but...hey......JUST DO IT !!! lol

 

[Karky]

I will be the spotter.. I will follow you on a skateboard.

 

[fit4life1976]

lol, a videocamera and we are set baby!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!

 

[buzz]

I think we should try an experiment.. we need a one mile slightly decline slope, a bench on wheels, and a stupid person.

forget the decline and wheels,they are for wimps

 

[Excder]

I think we should try an experiment.. we need a one mile slightly decline slope, a bench on wheels, and a stupid person.

Lets get dangerous!!!!!:cool2: