ILM: Workouts, Ruminations and Perv Lounge (Come One, Come All)

Well, we sent Travis off awhile ago and my heart is already aching. It hurt so much to see him walking away. And yeah, I cried my eyes out. Matt is pretty bummed out, too, but he kept it together. He needed a lot of TLC tonight, as did I.

My body, heart and soul are still bathing in Travis' afterglow and my essence is eternally tangled in the shadows of his love.

No workout updates. I'm freaking BORING! :D

I'll try to step up to the plate this week ;) I promise!!!!!


I really feel for you now Travis has gone, but he'll be back soon.
After reading this thread, you have really given me some motivation to work harder:drool5:
 
I didn't work out on Monday night because I felt crappy. I think I'm getting that cold bug that everybody else has had and practically died from :D

I'm trying to stave it off, though.

Tonight I have a massage, but I'm not going to have a workout. I'll just go home, drink copious quantities of liquids, and have a good meal. Matt said he'd pop by after work (that'll be about 8:30pm). He said he wanted to stay over, so I won't argue with him :D

Tomorrow I have physio. I really hope it goes well. My supraspinatus has been bothering me, and I think it's still stemming from my trap and tight infraspinatus. We'll see what's going on in there tonight at my massage :)

As for the adductor/gracilis injury, I'm pretty much 100%. I can almost do the side splits again! YAY!!!:hurray:

That means once my arm is healed, I can go down to Cirque du Soleil in Montréal for a couple of weeks and hone my aerial silk techniques (it ain't cheap, but they're the best). I've been champing at the bit to do that for SO long ...
 
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My supraspinatus has been bothering me, and I think it's still stemming from my trap and tight infraspinatus.
:confused: I have GOT to educate myself on that type of shit.....:smash:

As for the adductor/gracilis injury, I'm pretty much 100%. I can almost do the side splits again! YAY!!!:hurray:
FANTASTIC!!! :hurray:

That means once my arm is healed, I can go down to Cirque du Soleil in Montréal for a couple of weeks and hone my aerial silk techniques (it ain't cheap, but they're the best). I've been champing at the bit to do that for SO long ...

SO COOL!
 
WOW! I've been MIA.

Stacy, Lycralover, Valerie, thanks for visiting :)

I started getting sick on Tuesday night ... got some drugs on Thursday, reacted badly to them, so got a new Rx on Friday, and I'm starting to feel better.

I've got the sinus infection from hell. It's knocked me right out. So I haven't done any workouts, and I even cancelled my massage for today because I'm still feeling so crappy :(

Hopefully I'll be able to start working out again next week! :hurray:

At least that's the plan. I HATE not working out. I feel so yucky when I don't workout ...
 
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I bet u do sweetie! :(

I know I have felt like crap since my dental issues stopped me in my tracks.
<GRRRRRRR>

How are ya feeling today?

**Get Well Soon!**

:hug2:

<3 Stacy
 
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