Igor's Diary

I

Igor1

New member
So i decided, id join in on this diary thing.
Alittle about me, i play football for the school team, nose guard/ defensive tackle. well ive been going on and off with this weight lost, and its really anoughin, today we had a game, and since i got hurt at football, i cant play or practice, and when i put on my jersey, it looked so small on me, that it struck my head again, i need to start this diet game again, and this time, i wana beat it !.
im startin at 6'2" ,290 pnds.
and i want to go to 210 ish, this will be with muscle since i lift for football n all that, but the lowest i can get with the most muscles the happier i will be.

Lately all ive been eating is one meal aday, and this is after i get home from football around 6:30.
 
Hi Igor! (awesome name btw!) Welcome to the forum!! :D:D:D

You MUST eat more than that - you're going to put yourself into starvation mode!! Plus you're trying to build muscle and that takes calories.
 
Hi

Hi Igor

Sound like you do lots of exercise. Good on you for starting. You will be at goal in no time.

Where is your name stem from?
 
ooo.. I never met anyone with their real name as Igor.. cool!:cool:

Have a great day Igor!! And eat something will ya!? :D
 
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