Chicken_Salad
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ight
- Thread starter Chicken_Salad
- Start date
corey.the.star
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That can't be the same person!
Chicken_Salad
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Its the same person 
T.
T.
~~Sunshine~~
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You look great!!
Congrats!!
Congrats!!
reach4Astar
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lookin hunky, good job it inspires us!!!
Chicken_Salad
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thx
What have you done to achieve your goals?
I logged every calorie and ate 90% basal. I didn't care how long it took I never set a timeframe. Diets don't work and won't ever work. I changed my lifestyle completely. I lost most my weight about 4 yrs ago. My first goal was 162 then I made it 150 then 145 now its 140. Its easy to get obsessed and my friends nag me to eat more but I'm fine. I'll probably level off about 140.
I don't work out much mostly just skiing. I don't even know what lats are Never cared much about that I just want to get healthy.
At 238 lbs my doc told me I'd be pushing daisys if I didn't change my ways. When I saw him the next time at 160 he couldn't believe it "NOBODY ever listens when I tell them to lose weight NOBODY!!" heh. He was quite pleased. Now he's harrassing me b/c I chew nicotine gum.
T.
What have you done to achieve your goals?
I logged every calorie and ate 90% basal. I didn't care how long it took I never set a timeframe. Diets don't work and won't ever work. I changed my lifestyle completely. I lost most my weight about 4 yrs ago. My first goal was 162 then I made it 150 then 145 now its 140. Its easy to get obsessed and my friends nag me to eat more but I'm fine. I'll probably level off about 140.
I don't work out much mostly just skiing. I don't even know what lats are
Never cared much about that I just want to get healthy.At 238 lbs my doc told me I'd be pushing daisys if I didn't change my ways. When I saw him the next time at 160 he couldn't believe it
"NOBODY ever listens when I tell them to lose weight NOBODY!!" heh. He was quite pleased. Now he's harrassing me b/c I chew nicotine gum. T.
christmaseve70
New member
You look fantastic! Great job!