how often should i do sit ups to get abs..... and how many and reps? thanks ashland
T TheRealAshland 0 Nov 3, 2005 #1 how often should i do sit ups to get abs..... and how many and reps? thanks ashland
K karl78 0 Nov 3, 2005 #2 It doesn't matter how many you do. Eat clean...very clean....cleaner than that. You want abs be perfect with your diet. And cardio of coarse, you need to lower your bodyfat% to see your abs.
It doesn't matter how many you do. Eat clean...very clean....cleaner than that. You want abs be perfect with your diet. And cardio of coarse, you need to lower your bodyfat% to see your abs.
