I haven't been on here in my diary in well about 7 months!! Crazy! Life got so crazy that I didn't have time to sleep... Remember that great job I was hoping for? Not so great..
BUT I have lost 17lbs total.
I got to 162 May of this year. That was my breaking point. I lost then gained lost then gained. BLAH. So I joined LA Weightloss. I spent $500.00 and lost 17lbs in about 11 weeks. The diet is very strict and I did lose weight. Positive right? Yeah, I guess so..Until I couldn't handle the stress of weighing in at the office.
See the frustrating thing is (we all have a scale at home right?)...
Well, I would weigh at home and it would be like 2-3lbs different then when I weighed in at the office.
(I did take into account that I weighed in the nude at home)
I did a really good job stayed on my eating plan for the week and weighed at home I would weigh and be down 2 lbs or so..(exciting right?) But when I would go there to weigh all excited for my progress I would be up a pound on their scale!! I got so mad one day I went home and cryed. I finally told myself that I didn't need the stress...so Now I am off the diet and trying to eat right on my own..Scary
I have gained 3lbs back. I have also been off the diet for about 3 weeks. The diet was so harsh when I was off the diet I felt so free i made a few rash decisions..lol.......... I may have had a cookie dough blast, (2) bannana fudge sundae's at Sonic, A #2 Beef and chedder w/curly fries from Arby's, 3 glazed doughnuts from crispy cream and (2) Hershys cookies and cream candy bars, and some alcohol...just to name a few bad things in the last 3 weeks..
So I guess 3 lbs isn't THAT bad.
But I know how to eat healthy!! I just need to get a kick in the butt and stop eating bad foods!!!
I learned so many positive things from my "expensive" diet. I know I can do this. I just need to get on that scale and see it going down to keep it up.
Congrats on everyone losing so much while I was gone.
Amazing results! Really Amazing!
