I would like to lose 30 lbs in three months, that is by May 10th. And the first 10lb is due by the end of Feb. I would record my diet every day. Then start my work out together with my diet plan for the rest time.
I would show the before and after photos if I make it.
Feb. 7th, today, peas 150k + half grapefruit 100k
I would show the before and after photos if I make it.Feb. 7th, today, peas 150k + half grapefruit 100k