Good point, i never saw it this way and there's plenty of times i skipped class because i knew i didn't have to go (well that and I'm extremely lazy and/or wanted a sleep in).
I need 108 hours in the gym!!! Advice would be helpful
- Thread starter spicypumpkin
- Start date
Good point, i never saw it this way and there's plenty of times i skipped class because i knew i didn't have to go (well that and I'm extremely lazy and/or wanted a sleep in).
This is the perfect opportunity for you to add some serious muscle. Since you are resting longer between your sets, you can go heavier than usual. Now, if you get to the point where you are happy with all the gains you make, decrease the weight and do more reps. Take advantage of it! I only wish I had the 1 1/2 - 2 hrs/day I used to spend in the gym. Consider yourself lucky!!!
It looks like this is going to be though, but worth it. I got it all calculated out and I know exactly how much time I need to spend each day.
My poor body, however, is going to need some time to get accustomed to it. I couldn't go work out today after swimming because I was so sore. I can't lift my arms above my head. It's that good kind of sore though, the one that tells you you're really pushing your body to the limits.
I'm expecting it to take a couple of weeks to start feeling somewhat normal.
My poor body, however, is going to need some time to get accustomed to it. I couldn't go work out today after swimming because I was so sore. I can't lift my arms above my head. It's that good kind of sore though, the one that tells you you're really pushing your body to the limits.
I'm expecting it to take a couple of weeks to start feeling somewhat normal.
Update: It was just too much
So I spent a week doing this crazy workout schedule and it just wasn't working. I was trying to do an hour and a half on Mondays and Wednesdays and 2 hours plus an hour of swimming on Tuesdays and Thursdays. Basically, I have been perpetually sore and exhausted and I can't perform well in anything.
I decided to look for an easy 1 unit class so I could cut the required gym hours in half. It feels better. I have to attend a night class once a week for a month, but it will be worth the break.
So I spent a week doing this crazy workout schedule and it just wasn't working. I was trying to do an hour and a half on Mondays and Wednesdays and 2 hours plus an hour of swimming on Tuesdays and Thursdays. Basically, I have been perpetually sore and exhausted and I can't perform well in anything.
I decided to look for an easy 1 unit class so I could cut the required gym hours in half. It feels better. I have to attend a night class once a week for a month, but it will be worth the break.
Especially my gay visual arts class.
you're school offers some interesting classes
i wonder if he gets a discount on account of his dad being the prof
P.S. What Lei said, imo.
Yeah, the SF Bay Area is a pretty progressive area and even we don't have a class like that at our school.
I'd like to hear more about this class...