I Made it......

M

MarineWifey

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I THINK I made it now I'm kind of eyeing 120lbs but we'll see after I start toning more and building muscle. I went from 180 to 132
 
BEAUTIFUL! WOW! :biggrin:


4-5 months to change your future! Seems worth it? Don't it?
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Awesome, Marine! You look fantastic and well done! <whistles> :p You're such an inspiration! :hurray:
 
I d0 cardio 5 days m-f and strength 4 day s,t,th,s and in the first 2 months my calorie intake was 1200 caloires the last 2-3 months it was 1300-1400. My caloried expenditure in the first 3 months was 3000-3500 a day and now its about 1500-2500 depending on my work days.
 
Um... WOW! I've hit a long long plateau.. you lost weight pretty fast gives me courage to get started again! You look AMAZING. :cheers2:
 
Wonderful accomplishment and dedication! You look gorgeous girl! I am just starting on my weight loss journey, and you are a huge motivation. Amazing job!:hurray:
 
WOW!!! Fantastic work!!! What kinds of exercise did you use to expend 3000-3500 a day?? I would love some pointers, your success is MINDBLOWING!
 
Thanks guys! I love need the support. I really love this site. To burn that many calories a day I used my stantionary bike at home and kept track of calories burned at the gym!
 
Originally Posted by MarineWifey


Thanks guys! I love need the support. I really love this site.

me too..this site is amazing
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MarineWifey you look awesome and you have a beautiful face.

I have to ask how have you found toning? I mean were you left with any loose skin or anything?


-Minimee
 
Hey Minimee


I just have a little skin on my belly I've had four kids but I'm working hard to get rid of it. lift weights helps alot.
 
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