I learned this in the weight room today. Perhaps you were unaware...

Starcraftmazter said:
AZN, what country are you from?
I was thinking, maybe there's some sort of a commission or association or watchdog group where you can report idiot trainers who don't know crap.
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I'm from America, but I'm sure that's not what you meant. I'm chinese. Born in America.



As for PB's profile pic, I personally just don't look at it.
 
AZN_Dave said:
As for PB's profile pic, I personally just don't look at it.
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well done:)
 
Proteinboy said:
ahhhh quit your b*tchin!
if you really want to neg rep me for being myself, i dont really care :D
im still contributing posatively to the forum(aside from seering your eyes from the bright white lol) and i have the right to my avatar so quit whining ;D
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:yelrotflmao:
PB i told you to change your avatar pic last week:rolleyes: it looks like your modeling for an undies catologue:)

BTW i wouldnt mind someone in my gym telling everone that
squats
deads
chis
dips
bench-press
are all bad for you then i might be able to get my f*****g workout done
 
You mean people actually do them at your gym? Whoa!


PB, you took your avatar down? hahahahahahaha +rep for me.
 
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HAHAHA

fyi, I'm buffer than those Yatta guys. I also wear more clothes
 
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