i have to finish what i've started part 2

Thanks Mahat and Ruberducie! I just finished day one of the exercise on my new plan! That carmen electra tape is hard core! I feel like someone set my muscles on fire!! It makes me happy though!! I'm going to hurt tomorrow. I might not be able to do it 5 days a week. I guess I will have to see what happens tomorrow! :)

Don't feel bad Rubber Duckie!! It's that evil TOM!!! You had a great week. DOn't get discouraged! :)
 
Hey hf2006,

Thanks for helping converting lb into kilo. Good job with the excercise, sounds tough! And its okay to have a day off, when you start excercising on a regular basic and doing pretty intense, you should rest your mucles the day after...
 
=) you should weigh yourself on sunday so we can compare! you'll do great I know it...cause you'll have me kicking your butt into gear! ha ha. I am deadly little Miho!
 
Thanks everyone! I will keep up with the exercise I felt great today!:):)

Juggalette-
I think I will weight myself on Sunday with you! Although I am part of the thread that's about weighing yourself just on Fridays... ;) That's alright though it will be our little Sunday tradition. Just watched Superman and your review was correct... "Superman Returns is the turd in my juice"!! haha... still cracks me up!
 
Alright... last night was sad for me. Danny started graveyard and I went to sleep alone! I did not eat anything bad (which was my first impulse) :) I just couldnt sleep! I feel like I have a hangover today. I don't think I have the energy to exercise at all. I am just going to relax and pick it up tomorrow. I might go for a little walk today but not sure! I will eat really healthy for sure today! I don't have the energy to sneak to the fridge for bad snacks. ;)
 
I can imagine you are feeling quite sad. I completely understand about sleeping in an empty bed when you are used to your partner/husband being there. You are doing really well with the food, my first instinct when I feel sad is to reach for the chocolate or get a take-out so well done on that. If your feeling lousy don't exercise as it is ofter counter-productive - hopefully tonight will be a better one for you.
 
Rubber Duckie- I hate sleeping alone!! I can't seem to get comfortable... I just roll around and wait. It's so frustrating! I'm just glad my husband only works graveyard every other week!

Pineola- Thanks! I did take a nap today and ended up feeling a little bit better. I don't think I've been drinking enough water (it's been really hot and humid) and mixed with no sleep I felt horrible. I hope to catch up on some sleep tonight. I'm sure tomorrow I will be busting my butt again!! :)
 
YAY!! I feel good this morning! I slept for an accumulated 10 hours! hahaha. I guess my body really needed it because I rarely oversleep! So, I have already walked a little with Banjo and I am still planning on doing the Carmen Electra tape. My body feels so good! I might just do some other sort of exercise as well. :)
 
Congratulations on the exercise! When my boyfriend is away I find my cat likes to sleep on the bed with me, its real nice to have something to keep you company - even if its just a cuddly toy!
 
haha... my dog likes to sleep with me even when my husband is home. :) the problem is is that he is 42 pounds now and doesn't know how to share the space! :)
 
I used this calculator down at the bottom of the page, but there are loads if you just type calculate calorie intake into google!
 
Ha- I just went to that website and used the "are you overweight" calculator and it told me "You have about 68 pounds of excess fat"- and I caught myself saying to the computer, "Your face has 68 pounds of excess fat." I'm losing it. :)
 
valapalooza said:
Ha- I just went to that website and used the "are you overweight" calculator and it told me "You have about 68 pounds of excess fat"- and I caught myself saying to the computer, "Your face has 68 pounds of excess fat." I'm losing it. :)
Click to expand...
that makes me crack up!! that website is on crack!!! well except for the part i liked. lol!:D
 
alright.... a few months ago my dad had a really bad case of pnuemonia (sp?) that landed him in the hospital. while there they found out he had a tumor and had suffered two heart attacks while sick... He was in the hospital for two months. he is doing fine now but the doctors told him he needs to quit smoking. i thought he had but just found out he didnt. so i was wondering if anyone on here has ever quit smoking or knows someone who has and have some helpful hints. i would really appreciate some advice. :)
 
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