I can be so Flip Floppy. . .

[SeptemeberLane]

I cannot seem to stay on the right track to dieting and excersisng. I go on and off with eating healthy and excersisng. How can I stay focused and motivated? Any tips?? :S

Sent from my LG-V496 using Tapatalk

 

[vandelfin]

Hi, why did you think of trying to lose weight in the first place?
Critically analyse why you want it.