After losing 7kgs (then making me 70kgs) I only put it all back on during Easter holidays.
But for the past couple of months or so, I've focused on just maintaining the weight I am currently at- Which is 73kgs. And I have successfully kept it like that!
Now Summer is here, I plan on getting more active during my holidays.
I've started jogging around the block for 15 minutes (3 times a week), and it has had instant effects on my appearance and self-image. I'm going to keep doing it.
Myself personally believes that even though I didn't reach my goal weight of 67 before my graduation, I've never felt more comfortable.
I am a growing girl- I have learned that, so my growing height {plus} 4-5kgs of weight loss over this year has really had a positive, and drastic effect on my appearance and confidence, surprisingly.
Thank you for the support that I received when I first posted here near the start of the year.
I'm going to come back a little more often to get myself motivated again to be more active, instead of sitting here all day.
But for the past couple of months or so, I've focused on just maintaining the weight I am currently at- Which is 73kgs. And I have successfully kept it like that!
Now Summer is here, I plan on getting more active during my holidays.
I've started jogging around the block for 15 minutes (3 times a week), and it has had instant effects on my appearance and self-image. I'm going to keep doing it.
Myself personally believes that even though I didn't reach my goal weight of 67 before my graduation, I've never felt more comfortable.
I am a growing girl- I have learned that, so my growing height {plus} 4-5kgs of weight loss over this year has really had a positive, and drastic effect on my appearance and confidence, surprisingly.
Thank you for the support that I received when I first posted here near the start of the year.
I'm going to come back a little more often to get myself motivated again to be more active, instead of sitting here all day.
