I admit I've been bad

DeterminedGoal

DeterminedGoal

New member
Feb 11th.
It's been two days now that I havn't been eating the proper (healthy) food that I should. I ate constantly and thinking about it now..my heads hurts =X

I feel bad, a little disappointed, and a very tiny part of me says, *oh who cares just wat anything* Arrg! but I can do this, it's a lifetime of healhty living.

I just wanted to know what some of you do when you *cheat and eat a lot of unhealthy food? do you drink a lot of water ect.

hopefully I can keep this up, I need to for myself, maybe I motivation.
I plan on getting a gym membership, should I or should I just go for a walk.
I also have the DDR game, I heard someone (a guy) lost a lot of weight from that and eating healthy, maybe I should start playing that game.

anyways that's how I feel today, not the greatest but something inside says I'm not giving up. not now.

Oh and what do you do when you feel like giving up? how do you take it all in and where do you turn to??
Well that's all for now
Bye
 
Yet again, it's been 3 days now that I havn't been controlling what I ate which upsets me so much, but I need some motivation, worse is that no one had the time to reply to my questions..but there's nothing I can do there.

Anyways when somone has time feel free to reply I don't want to feel like I'm talking to myself. It wont hurt to reply.
Thanks
 
Hello..... PLease dont give up on this, i know its really hard!!
What all are you eating and what about your workouts??
please feel free to stop by my dairy, i write down everything i eat, so you can take a look at that. Also when i feel like giving up i try to tell my self that i can do this, yes its hard but in the end it will all be worth it! I also look at my daughter and want to be healthy for her so she can have a healthy lifestyle and not fat like me..lol... I get motovation from the show biggest loser and posting on here everyday!!! Congrats on trying and dont give up, you can do this!!!!!!!
 
Try planning your meals ahead of time, that might help instead of just "winging it"

good luck and hang in there xoxox
 
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