hurts to breath. what have i done?

R

rooffiss

0
alright its monday night and im getting a stretch in before bed. all of a sudden im getting a sharp pain in a line around my chest. so what ive figured is chest my chest expands or is stretched i get this pain.

any advice on what it is/ how to fix it.
 
Iv had this happen to me before. i dont know what it is or how i did it but it will go away. Next morning it should be good .
 
Sorry man, you got a broken heart!!!!

Okay, all kiding aside; stretch more and warm up a bit more before going heavy. Pec's might be stiff and/or strained. Should be gone with 48 hours, so rest for next couple of days. If it still persist and your right side gets numb... hm... you should not be reading this (once again kidding).
 
i get it sometimes when breathing in but it feels like its all around my ribs. I can only assume it's the product of a workout that has been quite taxing on my core. Maybe yours is something similar
 
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