How to build a silm abs

I feel bad that no one is responding but your question is way to broad. Getting fit is a total lifestyle change that incorporates healthy eating, exercise and a positive mental attitude. Come back with some more specific questions and you may get some responses.
 
Hey angela, welcome to the forum!

I agree with Trek, if you have some more specific questions, or more specific information as to what you're currently doing for exercise, what your typical daily diet looks like, or what your plans are to get started, then we'll have a bit more to go by to start helping you :)
 
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