how long would it take to lose 30lbs

joey811

joey811

New member
hey im new can u help .ok im 220 lbs 6'0 and im 18 and i want to be like 190 so how long do you guys think it would take me to do this not that im in a rush but i wanta look good for summer
 
Depends a lot on your diet and training. It is definately doable to lose 30lbs by summer (2lbs/wk in 16 weeks). What does your current diet and strength training look like?
 
well i dont rele have a work out im kinda seeing if anyone can help me and my diet is like just eating heathly u know i dont want do a deit its better to eat heathly 4 ever
 
i don't think anyone can really say for sure. a lot of it depends on what you want to do. you said in another thread that you don't have time to go to the gym. it may take a bit longer. but the weight loss journy doesn't have to be about speed of loss. if you are set on losing 30lbs by summer, well, then you are going to have to be really dedicated. thats all up to you.
 
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