Hey there, I'm new to the forum here and I wanted to be part of the weight loss community. I've lost 50kgs, and it was fricking hard work. I know everyone says it's easy (in theory it is) but they forget about all the bad habits we have, all the times we just jumped on the scales to say (F*ck you scales... I've been so good this week - where is the love?) hehe. You know what I'm saying. I went shopping to buy new jeans...my old ones were a bit snug (which is what I called it, snug). I tried on my normal size (or so I thought) 14-16... and found out that I was way to big for that. So I tried the 18, and little did I realise they were snug. I cried and left to go home, and pulled out the old jeans from home noticing for once how stretched they were... I actually decided right then to become a personal trainer. Why? Because I figured I'd have to be fit and healthy and I'd never be overweight and miserable again. I told my boyfriend, he just smiled and asked what I would have to do to make that happen. So I was glad to have him on my team, he was keen for me to get into it all and get a career, and also get healthy. It was all little steps, one after the other. Anytime I had a weight loss plateau I made a lifestyle (food or workout) change to make sure the following week was better. Thats when I realised I was down 30kgs... so I kept going for another 10. Then I became a Trainer! Qualified and ready to go... my peers who studied with me probably thought I was mental... but even over my first year I lost another 10kgs. I'm working on some toning, and the last 5-7kgs I have left... it's not much compared to the rest. But It's my body and it wants to keep fit and healthy so I'm going to flatten my belly once and for all. I'd love to meet other's who are losing weight too, or who want to chat about recipes (i usually do simple quick ones) but I'm keen none the less. I'm always keen to answer questions too Thanks for reading.
Also I want to say what for all my losts kg I grateful to best program I ever had. If You want same results as mine please visit link above
http://goo.gl/H7oYj
Also I want to say what for all my losts kg I grateful to best program I ever had. If You want same results as mine please visit link above
http://goo.gl/H7oYj