Looking lean, time for a clean bulk to add some mass.
R rjsb12 0 Jun 27, 2007 #22 lol hey guys.. havent really posted here in a while bought a weight bench at sports authority a couple weeks ago with a 100 pound weight set i think last time i posted a pic was back in august not sure if i improved much but here..
lol hey guys.. havent really posted here in a while bought a weight bench at sports authority a couple weeks ago with a 100 pound weight set i think last time i posted a pic was back in august not sure if i improved much but here..
D dougp25 0 Jun 28, 2007 #23 Nope, don't see any improvement. Dude, very nice progress! Keep at it! You look like a different person!
Nope, don't see any improvement. Dude, very nice progress! Keep at it! You look like a different person!
D dougp25 0 Jun 29, 2007 #25 Looks like you've already bulked a bit. But the rules are the same, consume more calories (good high quality cals, with a good amount of protein) and hit the weights HARD! Good luck! You've got a pretty awesome start on it!
Looks like you've already bulked a bit. But the rules are the same, consume more calories (good high quality cals, with a good amount of protein) and hit the weights HARD! Good luck! You've got a pretty awesome start on it!
