Hi everyone, I am 27 and here for the same reason as everyone else.
at 5ft3 and weighing 160 pounds, I lack motivation....I know what I want and how soon I want it and I get depressed when I see old pictures of how I once looked.
I will never be as small or firm as I used to be before all my pregnancies but I am looking to be the best I can be now and realize I am not that young anymore so the change starts tomorrow on my new challenge.
I currently do 5 hours of cardio a week and 2 hours of dancing and that seems to just keep me at my current level. I am going to try and up my weekly routine slightly by adding two x 4km runs a week and see how that goes.
I look forward to updating again soon.
at 5ft3 and weighing 160 pounds, I lack motivation....I know what I want and how soon I want it and I get depressed when I see old pictures of how I once looked.
I will never be as small or firm as I used to be before all my pregnancies but I am looking to be the best I can be now and realize I am not that young anymore so the change starts tomorrow on my new challenge.
I currently do 5 hours of cardio a week and 2 hours of dancing and that seems to just keep me at my current level. I am going to try and up my weekly routine slightly by adding two x 4km runs a week and see how that goes.
I look forward to updating again soon.
