Hey All

pmurray633

New member
Hey Forum Members. I have been a lurker for a while and just kind of read things on here and used them in the gym. I am a 24 year old college student, I am 6'2, i was 285.3 lbs, and over the past months, I have lost about 87 lbs, and I am just a little under 200 lbs. I am incredibly happy with my weight loss. I honestly thought I was destined to be a big dude the rest of my life. I wore a 42 inch waist and got myself down to a more healthy 36 inch waist, went from a XXL shirt to wearing a L, and sometimes M which is amazing to me. I have a small amount of "tummy" still and I have been working at it for a while and I can't get rid of it. What can I do? I don't eat like crap, I quit drinking and I eat 3 regular meals, I don't snack, I do cardio daily, and all sorts of exercises, but I am just stuck. Any suggestions? Either let me know here, or feel free to email me @[email removed], thanks a lot!
 
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Hey, I don't have much advice for you since I'm still at a starting point, basically. I just wanted to congratulate you on all that hard work paying off. I know it must be frustrating to still have a ways to go to meet your own standards, but you should feel proud for all you've done so far! It really must feel great.
 
Thanks a lot. It is really encouraging to get a thanks from people. I work out at a small gym at a yacht club I am a member of, and it's funny to see the people in there I haven't seen in a while and know who I am, but are afraid of looking like an idiot saying HEY PAUL to the wrong person.
 
I will post some when I get home from the office, I pretty much got rid of the pictures from facebook, and my computer of when I was a big guy, I will scan some of the pics that I have that are in print and happily post them.
 
Just wanted to let you know that email posting is not allowed in threads. People can contact each other via PM or using the message board functions.

Thanks.
 
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