hey abs..

i havent been on in blooody ages,
but im back, still been bulking, and cutting on and off (big improvement)
anyways, was wondering
ive got like a sorta six pack, but i can kinda see my ribs,
anyways to get muscle or soemthing over my ribs??
i think the answer is no,
but meh worth an ask..

thanx :)
 
The only way to get muscle over the ribs is to bulk. If you are cutting to get your abs to come in you are not going to be able to get muscle or fat over your ribs. So if you have nice abs chances are you are gonna see the ribs unless you have did many bulking and cutting cycles.
 
EliteMarine said:
The only way to get muscle over the ribs is to bulk. If you are cutting to get your abs to come in you are not going to be able to get muscle or fat over your ribs. So if you have nice abs chances are you are gonna see the ribs unless you have did many bulking and cutting cycles.

i agree, thats why there are skinny people who have body fat % that are like 9% or so, and u dont see shet near their abdominals :p
 
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