Here we go again!!!

I could have made better choices today with eating but I didnt go overboard i just had a bit too much cheese-LOL
Just got in from the gym. Ran 5 miles on the treadmill and I feel a little sore. I really tried to push myself and it worked. I just know I have so much more in me and I can run faster but I am so afraid of injury and getting burned out and looking like a failure-go figure.
I did not add up my calories nor will I try but its not so hi. I also went on a walk with the kids this afteroon and walked about 30 minutes to register for some german classes. Great excercise day!
 
finally some loss!

I got on the scale this morning and it read 75 Kilos:party: I am so happy to finally see it move in the correct direction. I am a little more motivated.I swear it has to be the running as soon as I do it I lose.If I continue to lose I will meet my mini goal of 70 kilos by my birthday march12. I just have to stay focused!
 
:)Hey Chicky - im glad the scaled moved for you:)Now to get the damn thing to move for me...Im glad to see you poking around the forum agian
 
ya know, everyone keeps telling me that running would help me keep loosing weight, but I just can't make myself do it. you're still my hero for all the running you do. sorry I haven't been around to keep praising your awesomeness. but hey, you rock even if I'm not here to say it, just because you can run more than 4 blocks without feeling like you're gonna die(which is my problem).
So, rock on, and keep at it!
 
Well I am trying to do myself a favor and try AGAIN to stay on track! I did good this morning, I got up and ran 4 miles. The weather is great and I am trying to do -4 days a weeks again. I also went out and go the nike plus for my ipod and it was really motivating running with it! the only bad side to it was I cannot upload my stats from today because something was up with the system-LUCKY me! I also tried so hard to try and control my calorie intak today. Its almost 5 and I have only hit 665 calories. I am sure I will get the last 1000 in before bedtime-I figured I need to save most of my calories for the evening cause I tend to eat more after 6pm.

Breakfast- hot muesli strawberry flavored also a banana and green tea
Lunch -A cup of thai soup WW and a pickle and cheese sandwich more ice tea
DInner undecided but it will more than likely be fast food something like a vegetarian Doner or something along those lines.
I also attempted to do pilates but the damn dvd was scratch like crazy so that did not work out to my advantage so i just shut if off. Might convince dh to play some wii!
 
I made it to day 4 of no chocolate and I am not starting to not feel like a "crackhead" or chocolate addict!
I am going to try not to eat any until my birthday which is March 12th.
I played Wii with my dh for about 30 minutes he had to go to the studio so it was quick and he kicked my butt so I really did not care he had to go-LOL
I did great calorie wise. When I wanted something to snack on I decided on eating rice cakes, the honey nut flavored ones-2 were 100 calories but it really helped me not to go after something really bad. I had pizza without the topping and i also removed the cheese-LOL whats the point of it some may ask-it still taste like pizza and I did not have to forbid myself from eating it.
I jumped on the scale this morning it still read 74. I have definitely been doing some bad stuff to my body the last month. I should have been 70 k at the the most by now.
I am going to try to do some yoga today. I woke up to go to the gym but decided on taking that extra 30 minutes of sleep since i have german class this evening and its gonna be a long day today.
So far I hav had breakfast
muesli strawberry mix-205 calories
I about to jump on a cup of coffee as well.
 
Trying to get back on Track!!!

Here I am again trying to start anew. I now have the summer weather as my motivationa and reallly hope that things will work out better for me. It has been about a year since I joined this community and I have lost alot of weight when I was active. I really want to stay on track....
Now on to things that I have done. I started overeating and eating too much sweets(chocolate)
I have started to eat meat again and I gained like 5 pounds as soon as I did that!!!!
I stopped going to the gym and stopped running up until a few weeks ago.
I am determined to lose this weight!!!

I am planning to go crazy and just excercise all the time like when i was in bootcamp....many years ago!
I went to pilates yesterday and it was great!!! I am trying to go to the gym everyday and do 1 course-just so I can feel like I did something even if its only a stretching course!!!
I went out running this morning at about 6am 2 hours later and 8 miles I felt great! I burnd over 1000 calories running. I am a little slow since I have not been running but I thought why not push yourself. I was actually going for 10 miles but It was almost time to bring my son to preschool so I had to stop.
Tonight I am going to do butts, legs and abs at the gym that couse is hard and with all the running I did today its going to hurt, but thats exactly what I need to control my eating.

I have not been able to eat a meal yet and I am not hungry but I did have a banana and lots of water. I am going to the store to see what healthy things I can find to eat!!!
 
Went to the gym today, I did the boxing course-I now remember why i never returned to it the last time I went-it was just not really coordinated I sweated for maybe the last 20 minutes-I think i might go there even though I do not like it just because it the only Saturday course offered. I decided to run a quick 5k before I left on the treadmill. I managed to run 4,50 in 30 minutes because I was bored out of my mind didnt bring my ipod and the gym didnt have music on(so unmotivating!!!!)
 
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