Here we go again!!!

The other day I poured my heart out in a long ass diary entry and it all dissappered so I got pissed-lol
I am still not on track full force. I did good on halloween so at least I do not really have a set back.
I might need to join a challenge.I wil so like to get down to my goal before the new year. I know it is possible but i am really lacking the motivation. I need to get my butt in gear. I am going to yoga tomorrow and hopefully I will get that want back into my blood.
I also changed my ticker from kilos to pounds so everyone can track my progress. Looking back I have come a long way, with August being my best month. I really want this bad. I even bought a pair of jeans in a 28 I am currently a big 29-30.So I have my studded 7 A-pockets smiling at me in my closet-ugh I want to wear those sooooooooooooo bad:willy_nilly:
 
Nice! Thanks for the conversion for us! I really wish we'd go metric, it would be such a step into the modern world! LOL! Whenever I was in a metric-based country I'd adapt fairly quickly, then lose it once I can back to Cali. I bet you'll be in those jeans in no time!
 
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Val you know it took me a while to get use to the metric system.I have got it all down except for measurement when cooking according to recipe I have to use a measuring cup.
Well i went to yoga this morning and damn I really realize why I was hooked to the gym before.I got there at about 1025 cause the classs stated at 1030-well if i was at the gym recently I would have learned about the change of schedule-DUH the class is now at 11am-So with 30 minutes to burn I went on the treadmill and ran for 20 minutes.Oh how i missed running.I lasted long especially for being on the treadmill. It didnt hurt the men that went on the elliptical machines were trying to be work out studs going too damn fast only to burn themselves out after a few minutes-LOL
 
Hey sweetheart! Long time no run into on here :). I missed you rimay. I dont know if you realize how gorgeous you look already so dont let the time it takes get to you. I thought you looked so stylish and hot in those last pics you posted in the jeans. I am not exaggerating! And I'm picky about style and sometimes that's as important as weight on a person, ya know? But your body even looks gorgeous in panties.

Anyway, what's the problem you've been having most being "off track", not exercising enough or eating too much? If its the eating part, maybe you could try what I just discovered one week ago that has totally killed my appetite and helped me lose 4.5 lbs: eat 3 meals a day only; no snacking even on liquid calories; try to space meals 5 hours apart and dont eat anything after 7pm. I know it sounds totally hokey but its been working so much that I'm almost wishing I had MORE of an appetite because I feel like I need more calories, and this is after struggling to get my appetite under control for months. We're similar body fat % and its working for me so it might have the same effect on you. Plus maybe add in 3 x cardio per week and 2 x weights. I got that schedule from Steve and its working very well. I cant believe I lost 4.5 lbs last week from doing this (and I only did 2 x weights and 2 x cardio)!

Enjoy the weekend hun :).
 
Oh yeah, and also make sure you have protein at breakfast and at least at lunch or dinner. I only add that cuz I know you dont eat meat so maybe a bit more protein will help things too. Or I could be wrong ha ha.
 
Rimay,

okay... wtf, girl.... you're making me feel like shit on this end. You've over there sporting hot ass pix, looking like you weigh 120 at the most, AND you're a mommy? Yet you're in the 160s? Damn... you got some good ass genes, ma. LOL!

Just wanted to drop in to show you love, girl. Hey, also.. if you want to join a challenge, there's a Holiday Challenge starting today. It's run by our (Blancita, Val and myself) girl BikiniBound aka Kimberly. It should be fun and motivating.. especially since B and I are in it! HA!

-Sheryl
 
Hey girls!!!I am suck a fucking slacker-LOL I need to get back on these boards and stay focused! Blancita I always did the 3 meals a day thing because mini snacking during the day made me hungry-LOL I thought it was just me but I guess alot of people have that problem.
I am back in the gym so I am feeling sooooo motivated. I went running this morning-nothing long just 5k an it was just what the dr ordered! I feel so full of energy its crazy!
I think I need to get over to that challenge.I think I need something to keep me accountable. I want to get rid of the excess weight before January just so I can work on my body for the new year.

stats so far

Breakfast

1 wheat mini baguette with 1 banna and peanut butter
cup of green tea

Lunch will be green pea soup with veggies

I am planning on going to dance move class at the (whatever it is it better be good)

I ran 3,1 miles this morning in 28 minutes

So far I am going good. I need to keep my meals light for a few days so I can shrink my stomach a bit-LOL

I will get back to the weights for the new year they just bore the hell out of me and make me NOT want to go to the gym!
 
Hey girl! I hear you on the weights, it took me months to get back to the gym. But I think I do look a lot better so it ends up being worth it. Keep that in mind mami :rolleyes:. TTYL :)
 
I went to the gym tonight but the new course "dance moves" was bullshit! It really was boring and I left after 15 minutes!Rude I guess but it was a waist of my time. I decided to come home and relax since I did run this morning.

I decided to have peanut butter and banana for dinner
I also have a mini moon cake and a bit size milky way-my sweet tooth:blush5:

I feel good and i am ready to take on another day tomorrow!I think I will try to make it to the gym early in the morning!
 
I am starting to realize I hate this time of year! No matter how hard I try to stay on track I fall off! I really wish I could have more self control but its just so hard being trapped in the house all day!
I keep saying I want to go to the gym hardcore but I am just so exhausted after dealing with the kids all day and evening in the night some days that I do not even have enough energy to pull myslef together.
I need to buy a fleece and hat so that I can attempt to do this winter running. I do not want to quit until the spring because spring is a LOOOOONG time from now-especially for Germany.
I also hardly have time to get online. I swear this diary really helps keep me on track! I am noticing my muffin top is starting to become prominent in my jeans and I really do not need nor want to have to work at losing weight that I had already lost.I am going to yoga tonight-It is at 8pm I really hate going out so late but whatever I can do to feel good.
DH is trying to lose weight again and I am trying to be there for him.I want to try to do a family walk in the evenings.I guess we will see how that goes!
 
Damn Girl - you are looking good:party:

I have been the biggest slacker around...I got a new job and then all went to hell...

Im tryin hard to get it back togetehr agian here...slowly and surely I am...

I miss you adn you really do look great!!!
 
HI Rimay,
Totally agree with you about this time of the year. I am a chicken when it comes to the cold so I don't even attempt outside exercise and yeah the treadmill and work-out videos just get boring.... so I try to go to the gym a little more often and spicy it up that way...
Evening walks with the family sounds lovely!!!
Dh wants to start working out but really slacking on the "just lets get to it" part... keeps talking about it and nothing happens. He doesn't need to lose weight but needs some serious cardio and streching exercises.

I admire you for holding your weight... You look awesome and I am hoping I will be able to maintain once I reach my goal... i heard it is just as hard as losing it.. dunno never got there yet.. LOL
Have a great day and hope you will have more time to pop in here.. We surely miss you girl!!
Hajni
 
rimay2k said:
DH is trying to lose weight again and I am trying to be there for him.I want to try to do a family walk in the evenings.I guess we will see how that goes!
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Get your fleece and go for it!

My knee was injured and it's better but I've been too chicken shit to run lately--I think I will this weekend...........:leaving:
 
Cinderelly-So glad your back girl! I have missed you!!!! I remember you got that new job then you disappeared-LOL
Hajni-You are keeping me motivatied:) I love when I read your diary and see your closer to goal weight its so cool!!! You totally deserve it 'cause your f-ing motivated!
Val: Sorry to hear bout the injury:( I need to get a fleece and just go. I can run in the cold because I did it for 3 years when I was in the army.I really didnt have an option I just had to do it.I think I need that burst that I had before I stated running to come and smack me on the ass. I really want to keep it up its definitely what kept the scale moving more to the left!

We did a family walk yesterday an it was great!I have been active the entire day looking through old boxes and trying to unclutter areas in the apartment. I am almost finished:)
I managed to eat good today and did not have not one treat!!! This is one of the first days in a long time I have not had the want.I am going to go in the shower and head to bed. I really need the sleep.My almost 3 year old have been waking up every freaking night screaming and waking the baby up. I swear I am so not having anymore children! I just cant deal with this shit!!!I am happy dh deals with it most of the time but I have to wake him up since he sleeps like log and by that time I am totally awake.
So I have been thinking about new years resuloutions and here are a few personal ones

1: Get a manicure and pedicure 2x a month!
2: Look for a partime job-gotta get out of the house!
3: Have a girls weekend at least every 2 months
4:build my milage up and complete a half marathon by the end of the year
5: try to get my body in the best shape ever!!!
 
Wow, I can't believe you managed to get the troops together for the family walk night. Yup kids are a big job but they're so damn cute! My baby often seems to wake up SHOUTING (for her pacifier) seemingly seconds after I fall asleep. Of course H is always upstairs til around 2am so I have to come running to rescue the pacifier.

TTYS girl :)
 
rimay2k said:
1: Get a manicure and pedicure 2x a month!
2: Look for a partime job-gotta get out of the house!
3: Have a girls weekend at least every 2 months
4:build my milage up and complete a half marathon by the end of the year
5: try to get my body in the best shape ever!!!
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It's great that you got a walk with your family! Hopefully you can get addicted to walking and looking at decorations rather than the treats. It's so much more fun to look at the gingerbread houses than to eat them!

Those are AWESOME goals.. and good luck with them.
 
rimay2k said:
Cinderelly-So glad your back girl! I have missed you!!!! I remember you got that new job then you disappeared-LOL

5: try to get my body in the best shape ever!!!
Click to expand...

Ya the new job was alot for me to chew off - but finally I am doing well fiancially again!!!We have been struggling for 3 yrs since I had my youngest - I couldnt afford to be a single mom to two with a baby...andyway it has been along haul and i needed a better more rewarding job and i got it!!!

I like all your goals but goal number 5 I got a good chuckle over:D:D:D
 
Thanks everyone for stopping by!
We have been going on family walks almost everyday:We have a Christmas market in the city so its great to walk and enjoy the smell of glühwein (hot wein)in the air!
I really think thats what we needed as a family anyways. I am starting to count calories again. It has been keeping in check.
On a good note I am almost finished with Christmas shopping!!! I am one of those last minute shopper but I am doing better this year.
I am back on my water kick-I have drank 2 liters of water so far.
 
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