Here we go again!!!

Hey rimay girl,

Good job on getting the family to participate in walking the evenings. :D Be strong this holiday season. I know the feeling of trying to lose weight you lost in the first place, but remain positive and keep pushing forward. You've come such a long way and should be damn proud of your accomplishments so far! Goals wise, way to post them. It'll keep you on track from here on out. (We should hook up and gets meds/ peds and hit a girl's night out one day... maybe when you're back in GA. haha!) Wishing you a great day, mami.

-Sheryl
 
Hey rimay girl,

Good job on getting the family to participate in walking the evenings. :D Be strong this holiday season. I know the feeling of trying to lose weight you lost in the first place, but remain positive and keep pushing forward. You've come such a long way and should be damn proud of your accomplishments so far! Goals wise, way to post them. It'll keep you on track from here on out. (We should hook up and gets meds/ peds and hit a girl's night out one day... maybe when you're back in GA. haha!) Wishing you a great day, mami.

-Sheryl

Thanks for the support girl! Maybe next time I am in NYC we can meet up as a well as claudia!We could party our asses off-LOL
 
Breakfast 344 calories 2 mini brotchen 1 boca burger + cup of tea
Today I am finally going to get my fleece. I have been having that itch to run.I almost feel jealous when i see people out running.
So I am trying to map out a plan for myself. I decided to do it now so that I do not go crazy before the new year.
 
I finally got my fleece and all of my Christmas shopping done! I thought I had it all done until I relalized I also had to get something else for my son since his birthday is on Christmas. I also picked up DH his watch that he wanted.
I went running this morning only 4ks though. I didnt want to over do it because I have been having some leg pains and I did not want to end up walking back in the cold-LOL
So I burned about 286 calories for a quick run:)
I am going to H&M to bring back some items-one that they overcharged me for!!!
I also have to pick up something to make for lunch.Hopefully it will be an easy day with the kids.I am doing laundry and plan on cleaning and mopping the entire apartment.I might even sqeeze in a workout at the gym.OHHHH I am feeling motivated today.
So far i have had a brotchen with eggplant spread about 270 calories together.Off to make me a cup of tea!
 
Well I do so good yesterday until I gave into the chocolate-I swear its like crack!!!I felt like shit afterwards but I swear i ate like 1500 calories in 10 minutes-3 candy bars-UGH now I remember how hard it was in the begining of this journey but whatever.Soon enough I will get back into my flow. On a postive note I am not feeling chocolate at all -LOL
I havent had breakfast because I just do not feel like it plus I am going to Ikea so I will more than likely eat something there.Tonight is Yoga.I sprained my risk so I am not sure that I will be attending class-WAAAAAH!
 
Breakfast 344 calories 2 mini brotchen 1 boca burger + cup of tea
Today I am finally going to get my fleece. I have been having that itch to run.I almost feel jealous when i see people out running.
So I am trying to map out a plan for myself. I decided to do it now so that I do not go crazy before the new year.

Ish liebe brotchen! Meine grossmuter hat die immer gekauft yeden mogen und ish verd sehr viel haben. LOL, my spelling must be deplorable but I have no idea!
 
Ish liebe brotchen! Meine grossmuter hat die immer gekauft yeden mogen und ish verd sehr viel haben. LOL, my spelling must be deplorable but I have no idea!

Your spelling is fine.I understand it because you totally write it like an American.Remember anything with the shhh sound is is usually spelt with a "c" like ICH.
I have a love hate realtionship with Brot.I love to eat it but , I hate when I eat too much. I must admit they taste DAMN good. I usally buy fresh bread every morning in the summer. In the winter I usually do it on the weekends or in the evenings if we decide to have "abend brot".
 
So, I am doing good. I was able to get back down to 1 kilo above my ticker weight. I have not been excercising enough. I am trying to get in alot of housework that way I wont feel as though I am not active enough and its working. I am so happy the holiday season is almost over -it is always exciting at first but as the days go by it like i cant wait for the new year so spring can hurry up and come-lol
I dont really think I will overeat for the rest of the year. I just do not have the urge and it would be rather depressing to gain and lose the total amount i had to lose to get to my goal weight.
Vanity sizing is a mutha! I went to the store yesterday and found some high waist jeans that I have been looking for-forever. I found 1 pair in a store i normally do not go into and it was a 36EUR or size 6 american size-i was like lucky me none in my size. Normally i never try on clothes in the store but I decided to cause those jeans looked like they could fit me.I put them on and they fit i was like this is bullshit!! I know i am not a 6 so it was no type of ego boost.
Tonight is yoga but dh want us to eat dinner together after the kids are in bed so i dont think I will be making it tongiht.
 
So I got an Ipod from the hubby for christmas-so loving it.I love that I can watch videos on it because I plan on watching them when I am on a stationary machine so I dont pass out from boredom. I am going to get the nike plus to track my milage which is going to be awesome!
I have yet to hit the pavement with it but it will happen soon enough.
Another thing I am happy about is we got WII normally I hate games but I am so loving this one, The boxing is the best I can get a great workout just playing that game.
I am going to see what other games they have that I can use as a workout so much better than my workout dvds.
I went to yoga yesterday and it sucked i swear it was like a senior citizens getaway we didnt even do the entire sun salutation!!!!I am so changing my gym when my membership is over-I wanna see hot men and women to get inspiration not elderly bored people.
Vent over-LOL
 
Hey girl, the vanity sizing is only off by one size so a US size 8 at your weight is great. But I know how skinny they are out there. Any time I've gone to Europe I've felt like a fat cow. In Italy I couldn't fit into the largest size in the stores and at the time I was what a current 8 or 10 would be.

Well I'm doing badly on this no guilt last week of the year thang. I went overboard yesterday so I need to get back in the mindset NOW rather than later as the scale went up today out of my range. Eeeeek. How's your eating been of late?
 
Why oh why is it so hard to stay on track??
Well my baby is now 1! We had a party for him and I dont have to worry about parties until next December which happens to be my huband and sons birthday christmas new years and then 2 weeks later my other sons birthday-add thanksgiving and halloween and you can see why I had a hard time:(
I have not weighed in a while nor will I! I want to try to control myself and slowly get back on track.I have just been making bad choices not so much with overeating which is good thing for me.
I am sitting here fighting with myself about going to run in the morning and the bad side is winning its just to dark and cold in the morning and I would hate to give up my sleep even though I feel so good when I get in after a run.I just need some motivation!!!!
 
Rimay Girl,

I hope you and the family had a wonderful holiday season. :hug2: As for not weighing yourself.. hell, I felt the same way while I was on the plane heading back to New York. (I was in Hawaii for the past month and well, I worked out here and there, but ate like a cow. haha Oh well.) I thought to myself, "Awww hell no am I jumping on the scale when I get back! I'll give myself a month to bust my ass off, THEN weigh in." hahaa I then realized that I had to figure out where I was, so that it would give me added incentive to lose those extra pounds I had gained. Some times it just takes standing on the scale, looking at the number and saying, "Oh shit, girl! Time to get that ass in gear." hahaaa Well, at least that's what I did!

You've come this far, girly. I know the dark/ cold mornings are a real pain in the ass, but I know you'll get on the ball quick fast, ma ma. Wishing you a great week, bella!

-Sheryl
 
Hey girl, nice to see you :). That doesn't sound fun at all, I know I wouldn't be getting my ass out of bed to go for some freezing cold run in the dark. Oh heck no. There's gotta be a better way than this girl, that sounds like torture. Especially since you're all cosy in your bed when you're supposed to get psyched up for exercise. Can't H watch the kids in the evening at least 2 times a week and then maybe go for a run a bit later in the morning on the weekend? Well you've probably tried this and it didn't work but I cant say I blame you for not sticking to this running.

How about trying more fruits and veggies? I've been adding them in a lot more lately and discovered they actually taste good (veggies sauteed in olive oil or I make a fruit sorbet out of frozen fruit). Big shocker there ha ha.

Hope you're well other wise. Congrats on your son's first :).

:seeya:
 
Thanks for the nodge guys. I really can only run early morning because thats the only time my body seems to not care how far I run because its half asleep-LOL
Evenings are just as bad as mornings because it gets dark early and its cold plus people are around- I dont like running with alot of pedestrain traffic and I live in the middle of the city so I have no real choice after 2pm.

So I decided to try to track my calories and so far as of 227pm I am at 900 I think it wont be a bad night so I should have a low calorie day.
I decided to weigh myself and I am at 76 kilos nothing really shocking but its motivating!!!
I am suppose to start language school and hopefully it will be evenings so that will help me a few days a week. I also want to join a mommy group that should keep me busy.I am also going to start to take on a few clients a month and try to get back into my Photography.
So I guess as long as I am busy I should not have a problem losing.
 
Sounds like you have some great plans. I'm sure you'll do fine if you keep yourself busier. Nothing like running from here to there to curb the ole' appetite (and burn some extra calories from all the extra activity).
 
I tried to log everything I ate in fitday today.
I ended up with a total of 1307 then add the 3 cookies 100 calories so I did good I ate a toatl of 1407 today and then .................
I went to the gym:hurray: ....ran on the treadmil........ and did 4 miles:hurray::hurray::hurray:
I really needed if and even though i dislike the gym at night and treadmills i swear I might make this a frequent thing oh and I love my Ipod DH got me for Christamas it made running on the treadmill so much fun!
According to fitday I burned 486 calories the machine said like 5 something but whatever I am just happy to had moved my ass!!!!!:hurray:
 
Yesterday was a good day-I decided against going to the gym and stayed home and played some WII bowling with Dh. I really wanted to do the boxing because I wanted to get that workout I was missing being at home but he didnt want to-and he wonders why he cant lose weight:cuss:
I ate about 1600 calories and did walk around the city for 2 hours if that counts for anything.
Today I am going to the gym!I ate breakfast which was only a sandwich with cheese and pickles and a cup of tea.That was 238 calories.
 
Todays calories were about 1600 not exact because I had a sandwich from a resturant so I am rounding it to about 500 calories might be more I doubt less.I went to the gym and ran on the treadmill 5ks in 32 minutes I was tired before i started really suprised i made it that far.According to fitday I burned about 317 calories. So I am happy!
 
Hey girl! Looks like you're doing well, trying to stay motivated and celebrating a BUNCH of birthdays. You have a one year old? How cute!! And a lot of work! :svengo: I posted in the Runners' Club thread, hope to see you there ;) Take care!
 
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