tigger_pooh
New member
Well here I go again..doing diet and exercise. I really want to keep at this so far I like what I have managed to lose. I started off the year at 180 lbs and so not motivated. Didn't help that my ex was very unsuppotive and made me feel stupid cause he thought I wasnt doing it right. So I pretty much stopped caring what I looked like. But since I became single I have gotten down to 165 lbs(woohoo) I haven't seen those numbers since I had my oldest son. My ult. goal is 140 lbs which puts me back to my pre children weight.
So far I think most of the weight has come off due to walking 15k five days a week sometimes more( as I don't drive). And from not eating as much junk foods and sticking to my fruits and veggies. I have recently been given some work out dvds and I have been trying them out so far my fav. it turbo jam although it needs way better music! I also got a kickboxing/dance game for my wii, which I find fun (even though I can't dance to save my life!).
I am trying to eat about 1800 calories, And work out 3 to 4 times a week for an hour. I have cut down the junk food. I used to buy it all the time instead I now replace it with fruit or veggies. I know I will still eat chips or pizza but just not as often and I used to......
So far I think most of the weight has come off due to walking 15k five days a week sometimes more( as I don't drive). And from not eating as much junk foods and sticking to my fruits and veggies. I have recently been given some work out dvds and I have been trying them out so far my fav. it turbo jam although it needs way better music! I also got a kickboxing/dance game for my wii, which I find fun (even though I can't dance to save my life!).
I am trying to eat about 1800 calories, And work out 3 to 4 times a week for an hour. I have cut down the junk food. I used to buy it all the time instead I now replace it with fruit or veggies. I know I will still eat chips or pizza but just not as often and I used to......
