Here I am! Rock you like a Hurricane (hehe)

W-E-E-K-E-N-D weekend!!!!!

Good Morning. Can i just say OMG..... its SATURDAY

I have waited all freakin week for this. it was a long long week. I am going to enjoy relaxing and what not this weekend... but i am totally looking forward to next weekend.... making better food choices and what not.


I also need to start training HARD. i decided to take the plunge and enter myself into a 5k race next saturday.... wow. i am going to die lol. not anywhere near conditioned for an outdoor race at all haha... or a race period. But hey It will be a good experience... and it benefits the kiddos with autisim so im in! :blush5:

Last night after work i did get to the gym. Never thought id be saying this on a regular basis... but i did 60 minutes of cardio again :)
30 minutes on this crazy elliptical type of machine where the arms move too... whatever that is. and then i did a 30 minute run/briskwalk on the treadmill. Did some weights but went light on weights because here in about a half hour im headed back to get a nice long work out in. I am in need of that!!!!! Im actually craving it!

Other than that everything is good here in my neck of the woods i suppose. grandfather is still hanging in there.... i dont know how... but he is.

How is everyone else doing?


and seriously... can i just say i absolutely love and appreciate every one of you!!!!!!:beating:
 
but this time around... ive used the crazy drama and crappy stuff that happens as fuel for me and i have used my exercising as an outlet for those feelings.

You wrote that on someone elses thread...You are wise for young years little sister! You keep on this track and you will be and your boyfriend will have to get you a big stick to beat all the other dudes off!
Fantastic frame of mind girl! That is perhaps a big secret of life right there. Life is gonna constantly throw crap at us. Its how we process it and react to it that makes all the difference.
Now spoken in caveman voice...."You Smart pretty lady!"
 
and seriously... can i just say i absolutely love and appreciate every one of you!!!!!!:beating:

:beating:Aaawww:beating:Your such a sweet heart:beating:

:hug2:Grandpa is prob hanging on cuz he has so many ppl who love him and take good care of him...and he isnt ready to leave them yet:hug2:
 
As far as exercising being an outlet, I hear ya there:)

I think that is why ive been such a wishy washy wreck lately.I need my exercise...and I havent been getting much lately, LOL!!!
 
Well melissa, i appreciate you as well, thanks for stopping by the ole' thread yesterday. as far as channeling emotions into workouts, i couldn't agree more. i wish i wasn't desensitized to worldly events. meaning that i am not sadden angered or disappointed much. When i say that, its more of a heat of the moment reaction then its over. I've lost both parents, had all my valuable stolen, friends moved away, friends die, all that stuff, and i just can't get emotional about it. after i experience something once, its like i become immune to it. my grandmother died in 1990 i was hysterical. after that, i never really cried again about death. same with possessions, they can all be replaced, its annoying to have to do so, but it happens to the best of us. i guess things i have no control over, doesn't get to me. Its hard to deal with people when situation come up and i don't act the part that most people would, but i just take everything for what it is. nothing is ever promised to us and life is too short to hold on to things that doesn't matter in the long run. blah blah blah, its easy for me to say its my life. The crazy thing is, is that i fully invest in everything i do, so you would think that when it wouldn't go my way i would be depressed, but i guess i go in knowing that it can be that way and am i willing to deal with the outcome if it does. and i always can so. ok ok i am done with the life story. talk to you soon melissa
 
Brawny: I really appreciate the kind words. I think just learning some tough lessons at a very young age of 18,19 has really helped me grow up a good bit the last few years. Thank you for the sweet post though. ( although cavemen are a bit creepy hehe)

Cerella: you will get it gurl! im not gonna lie... its not like i always use that to my advantage ( exercise as an outlet) but more and more i have been able to aim for that. Im excited for your fresh start though!!!! whoooooo hehe


Anyways peeps, I went to the gym this morning.... I cut down my 60 min cardio to a rigorous 30 minute tough run. it was pretttttty sweet. then i did the circut weights, assisted pull ups, weighted side bends, crunches, leg lifts with the ball between and without the ball, and the spread eagle/come hither machine.


whew! that was fun fun fun i am pooopered out though!


OH!!! and i got showered and dressed just a few minutes ago and put on my trusty old blue jeans... ones that ive had that actually fit and i dont have to jump off my dresser to get into.

THEY ARE TOOOOO FREAKIN BIG!!!!!!:sifone:

i did however get easily into a pair of jeans that i cant remember the last time i wore. bummer is they are the same size...... but... cut totally smaller and i never could get into.


whoo whoo

party time hehehe
 
sick sick

Hey guys.


Well lets just say i feel like doggie dung today. I guess i caught a cold despite my vigorous handwashing, purel sanitizing, and vitamin C intake.

grrrrrrrrrrrrr:banghead::banghead:

anyways, last evening i went out with my boyfriend and a guy he works with. I did have a decent amount of alcohol.... and of course immediately was in the bathroom yacking my brains out because i cant handle the alcohol like i use to..... :puke:( keep in mind im a light weight ANYWAYS... but i had 1 yuenglings and 2 coconut rum and sprites) i was DEAD. anyways, then because i had nothing in my belly to soak up remaining alcohol.... we stopped at sheetz and i grabbed two hotdogs and scarfed them down.


I felt much better after let me tell you! No hangover this morning... BUT.... i am not drinking i have promised myself for TWO WEEKS. that was too much alcohol and i am dissapointed about it. I mean yes... gotta live... BUT... i just am not going to consume any alcohol for awhile.... its too many calories and for what???? to feel like crap immediately after? no thanks. And from here on out... if i do drink... at the most i will have two and only once a week IF AT ALL.


ok. glad i got that out there in the open... i was feeling guilty :dupe::blush5:


SO. yes, anyways, got a crappy cold this morning... its just nasal congestion and a sore throat... but it was enough to keep me out of the gym today. I really wanted to go... but i felt drained and exhausted all day... partly im sure from not going to bed until late... and also the cold meds and sickness.


My good friend heather thinks im going through what she calls a "quarter life crisis." i guess she is right? i dont wanna get up in the morning for work, i dont wanna go hang out with friends... id rather be home relaxing with my dogs and hunnie...... the only activity i do other than work is gym... thats all i get excited about... ( sometimes) SO... i dunno what my deal is. Its hard because i do get bummed out... everywhere i look my friends and i no longer seem to have stuff in common!!! they are all engaged, getting married, already married, have 2 kids, are pregnant with twins, etc.

NO ONE IS SINGLE AND JUST ENJOYING LIFE ANYMORE ARGGGGGGGGGGGGH
:rant:

ANYWAYS, i think tomorrow morning is the day that i will go to the gym IN THE MORNING!!!!!!!!!!!

wish me luck lol
 
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Hey chickee!!! how are you and donkey dick doing?? :smilielol5: :smilielol5: I decided I need a donkey dick tonight..:smilielol5: :smilielol5: Damn that's cool your doing a 5k race.. I think I'm gonna too.. Alta just sent me a website to register.. I suck at running.. but it's cool cuz it's a walk and run race.. fuck it why not... I'm gonna just take it all the way this year but that;s cool you are too.. wooooooooooohooooooooooooo!!! and then we will have to party our asses of in polka dot bikinis!!!:party::hurray::hurray:
 
*UGH* I hear that hun>I had my first at 16 adn i was always the only one with kids and never felt like i had anything in common with anyone.Still now at 30 I have friends that dont have kids or responisibilities and have a hard time understanding what i cant do all they do.\im happy going to work and spending time with my kids and so on...

Hug2:Im sorry you are now sick...:hug2:...

I cant handle alchol anymore either...
 
Happy Monday

Hi Maire! Well, just the other night I had 6 beers (BUd Ice) and I was Throwing chuncks. Two weeks before that I drank a 12 pack of beer to myself and I was just fine..:toetap05:

I think it is good to minimize the drinking. I did, but now I cant handle it like I use to.. BUt That's okay. Sorry you are feeling like that about work and all. You know, maybe it's becuase it is a routine you do 5 days a week. So after a while you tend to get bored. I know I get bored with what I do 5days a week.

So try to switch it up if you can. Instead of putting your right shoe on first, put ur left shoe on first....:biggrinjester:. I dunno, LOL.. It;s just one of those things. You take care and keep ur head up. Dont forget that WATER!!!!
 
Hey girl! Thanks for the nice comment and stopping by... I came from a 34 B so I know exactly how you feel.... I am going to take it easy, cuz, yes, the girls are still a little sore, but not much.

Anywho, I'm glad you are cutting back on the drinking.. it is seriously not worth it and way to go on the jeans.... I have this pair from Abercrombie and Fitch that are a size 12 and I can't fit into them yet. I think their sizes are like 2 sizes different from everywhere else... why they do that, I have no idea. Keep up the good work girl!
 
Anywho, I'm glad you are cutting back on the drinking.. it is seriously not worth it and way to go on the jeans.... I have this pair from Abercrombie and Fitch that are a size 12 and I can't fit into them yet. I think their sizes are like 2 sizes different from everywhere else... why they do that, I have no idea.


Haha let me just make sure everyone knows... i am NOT a big drinker AT ALL... that is why after 2 drinks im buzzed and 4 drinks im tanked lol....

BUT... trying to cut back even on one beer a week... just unneeded calories... and i dont really get too much of a thrill out of it anyways.


and about the jeans... abercrombie is DEF cut waaaaay small..... even styles of jeans within the same store are cut diff..... i can wear a 7 some places... but an 11 others... its NUTS
 
Oh, Ok, I'm glad about the drinking thing! Although, I am curious at to what you would say, do, etc., when you are tanked! ARRGH, I know about the jeans, I think I've had this conversation with Chef and that the fact that the fashion industry and their sizes make women INSANE....
 
Hey Bud!
Got a bike challenge idea on my thread...You gave me the idea...and me with an idea can be dangerous! Check it out and see if you want a piece of the action! Springtime baby! Time for some exercise! (blows his coach whistle) Now drop and give me 20!
 
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