i need sum svice please, i started gym two and half months ago now, and im doing an allover body workout. i have changed my diet and maxed the protein and drink plenty of water and eat veg and fruit and i also take creatine. now, i this workout im doing is excellent, i am seeing the results very quickly and i have to say my body is already looking more muscular, lean and alot younger, the only issue i have is, is it my imaginiation or is my face looking older against this younger looking body of mine? im not sure if its just me or if its for real. is this common, its looking more round and the skin is looking thicker, i was wondering if it was eating too much protein or something and if this is common is there anything i can do i do moitsurise my face daily
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- Thread starter dee_dee
- Start date
if you've been on a bulking diet then it's likely that your fat intake will have been higher, and since a lot of this fat will be stored until you start a cutting phase it may be that your body naturally stores more fat in the face when this intake is increased. That would explain the roundness, but apart from that I don't have an explanation for the rest of your problems.
Maybe a good multivitamin might straighten out any skin problems that you are noticing, if you don't already take one. Also fish oils. Then again it could just be in your head like you say.
If you have any before and after photos, try comparing them to see if it shows a difference in your face.
Maybe a good multivitamin might straighten out any skin problems that you are noticing, if you don't already take one. Also fish oils. Then again it could just be in your head like you say.
If you have any before and after photos, try comparing them to see if it shows a difference in your face.
i need sum svice please, i started gym two and half months ago now, and im doing an allover body workout. i have changed my diet and maxed the protein and drink plenty of water and eat veg and fruit and i also take creatine. now, i this workout im doing is excellent, i am seeing the results very quickly and i have to say my body is already looking more muscular, lean and alot younger, the only issue i have is, is it my imaginiation or is my face looking older against this younger looking body of mine? im not sure if its just me or if its for real. is this common, its looking more round and the skin is looking thicker, i was wondering if it was eating too much protein or something and if this is common is there anything i can do i do moitsurise my face daily
Creating draws water into you're muscles, making them look bigger (and it enhances performance too ofcource). ive heard other people have gotten a "bloaty" face from taking creatine, so that could be it.