Hello I am new to this found this site searching the web for some help. I am stationed in Afganistan at the moment, and have time to work out. I have noticed that my Right Deltoid is larger than my left, I am Right handed. What should I do to even my Deltoid out? Should I just work my left Delt for a while or us uneven weight, meaning heavy on left side, light on the Right. I really could use some advice in this matter. Thankyou for you advice and time.
Sincerely Christianlavon
Sincerely Christianlavon