Hector's road to redemption

M

megaman14

New member
Whats up everyone my name is hector, im 22yrs old stand at 6'1'' and weight 242 lbs. my goal is to lose 30 lbs in 3 months and make my college basketball team. My method of training for this is 2 days strenght training to preserve muscle while doing 5 days of cardio. so far its been 1 month and i went from 250 lbs to 242 lbs. I hope i can keep this up. thanks for the support peeps.
 
woke up this morning and stand in front of a mirror, im seeing way more muscle definition around my mid section,shoulders and bicep. i kind of havnt been eating healthy but im doing fairly well in staying with my workout rountines.
 
:Angel_anim:Hi Hector! Hope you enjoyed a wonderful Christmas! Sounds like you are well on your way to making your school's team. Keep up your fitness routines and do get your eating healthy, too. Not too easy this time of year!

Best wishes on your weight loss journey,
ABBA
 
thanks a million ABBA!!!!! you are awesome.

update: went to the park yesterday with my brother to do some shooting drills and decided to see if can jump higher, sure enough my vertical increased about 1 1/2 inch. this really got me going in terms on motivation, i feel great. I also dont wake up feeling tired, i wake up feeling ready to run a marathon. I oupted out to tryout for my schools team, im more interested in trying out for the NBDL, its the semi-pro league affiliated with the NBA. I hope everyone has a happy new year!!!
 
update: i suffered an ankle sprained playing basketball, the pain is minimal but the swelling limits my movement. a minor setback in my training in terms of cardio but im still hitting the weight room working on my upper body and doing 30mins of biking. i hope to be better in 1 week
 
My ankle is 90% recovered. thats good enough to do strenght training. I'm now working out 3days a week and doing cardio the other 3 days with a one day off. Im taking pictures each week to track my progress
 
Re-sprained my ankle again :( but i started rehab today. I will be back out on the floor playing basketball again. i promise. just another bump on the road, no biggie ;)
 
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