Wow!!! truly amazing!!! this is the first time i have written anything anywhere, but i have to ask what did you do??? i started of at 225 lbs in november 07 and now im at 195lbs, but everyone keeps saying that i will have lots of hanging skin and that has me worried, but as i can see on you, you dont have that problem. My body type is exactly like yours. I keep wondering "can I look like that?" Congratulations!!! maybe one day I can do a before and after....