Hey!
I'll start by answering these questions:
-- How much weight do you want to lose?
15 lbs
-- What is the timeframe for reaching your target weight?
1 1/2 months
-- How do you want to accomplish your goal (what methods do you want to use)?
Restricted Calorie diet + weight training
-- Who or what can support you in reaching your goal?
You guys!
-- How realistic is your goal?
15 lbs in 1 1/2 months is realistic!
Now that the q's are over, I go by Guar because I recently bought Guar Gum and I am taking it daily, though I am not too sure about the results lol. I am 16 and am in my junior year of high school, and I want to break dance and improve my health!
Unfortunately, lifting 160 lbs in an acrobatic fashion is not so easy, so I am attempting to slim down my fat content and increase muscle tone. I started on sept 6th at 5'8 160 lbs, as of sept 8th I am 157
Getting there...
I will try to record my results daily, and lend support whenever I can to other people trying to lose weight.
Thanks for reading!
-Guar
I'll start by answering these questions:
-- How much weight do you want to lose?
15 lbs
-- What is the timeframe for reaching your target weight?
1 1/2 months
-- How do you want to accomplish your goal (what methods do you want to use)?
Restricted Calorie diet + weight training
-- Who or what can support you in reaching your goal?
You guys!
-- How realistic is your goal?
15 lbs in 1 1/2 months is realistic!
Now that the q's are over, I go by Guar because I recently bought Guar Gum and I am taking it daily, though I am not too sure about the results lol. I am 16 and am in my junior year of high school, and I want to break dance and improve my health!
Unfortunately, lifting 160 lbs in an acrobatic fashion is not so easy, so I am attempting to slim down my fat content and increase muscle tone. I started on sept 6th at 5'8 160 lbs, as of sept 8th I am 157
Getting there...I will try to record my results daily, and lend support whenever I can to other people trying to lose weight.
Thanks for reading!
-Guar
