Sport Gourmet Nutrition Sample

[tonymcclellan]

Myself and a few other members are always mentioning Dr John Berardi and his Gourmet Nutrition cookbook. I have received permission to post this sampler of the cookbook for anyone who may be interested. This is a small 29 page section of the book (full length is actually over 190 pages) and I hope that everyone can get use and consider buying. This book helped change me from a season salter to enjoying a plethera of new dishes.


Gourmet Nutrition Sampler


www.johnberardi.com/gn/bb/braised_beef.htm
www.johnberardi.com/gn/bb/quinoa_chili.htm

 

[theleip]

I have it but I just wanted to put in another vote for this being a great book.

That is also pretty awesome of him to allow it posted as well, but not a surprise coming form him.

 

[MasterAsylum]

Got my attention, I may be considering this for my first cook book. Hah. Thanks. The insert was def what got my attention entirely.

 

[BuckyBadger]

Is there a way to get an actual book version? I hate pdf books. There was nothing on amazon or his site.

 

[theleip]

to the best of my knowledge it is only available in pdf. format. You can always print it out though

 

[tonymcclellan]

John Berardi - Gourmet Nutrition

Its pdf. I do have the book version, but I purchased the Precision Nutrition program. That may be the only way. The PN program is well worth the money however.

 

[tonymcclellan]

Just wanted to bump this.

 

[ShaftedTwice]

Johnny boy is always helping everyone out, I love all of his stuff and am looking forward to getting a PN package, thanks for the link, Tony!