Good eats... at least, they once were.

Oh...one more thought. While it's not good to punish yourself for a naughty day, if you find yourself not hungry enough to consume all your calories the next day, I think you should take advantage of that and figure the calories are averaging out some. Of course if you're hungry it's not good to punish yourself for over eating the previous day...but if it's painless, I say save the calories.
 
ha... yeah

I had french toast this morning (but I did it the healthy way!) it was 3 slices light pepperidge farm 7 grain bread and I used promise margarine instead of regular butter. I DID have powdered sugar on my french toast, but it's my favorite, so I indulged. :D
It was about 274 calories if I figured correctly.
:hurray:

:D
We might eat out for lunch, we might not. I don't know yet. I'll do my best though :)

eating the rest of my apple from yesterday. Granny smith. Not exactly my FAVORITE, but it still tastes good. :D

:willy_nilly:
 
I had the rest of my dinner for lunch today, along with 2 hard boiled eggs minus the yolks (because I don't like hard boiled yolks-- I think they're icky.) :p
I found these UBER-delicious soft sugarfree candies, I had 3... They're like sugar free taffy, but they're only like 11 calories each.
For dinner I had 1/2 of a chicken breast, no skin, about 1 and a quarter to one and a half red potatoes, just boiled, a cob of corn with 1 tablespoon promise margarine, a can of light lemonade (5 calories) and then 3 more sugarfree candies (because they're so yummy).

:D I think I did pretty well.

YAY annie!!

My mom said that later this week, we could go shopping for some "interim clothes" ($50 worth!!)

Oh, have any of you guys read "The Ultimate Weight Solution" by Dr.Phil? I got it the other day and I started reading it and I wanted to know what you guys think.

Anyway, That's it!

:D

Annie
 
Hmmm, I've heard of that book.... Let me know if you think it's worth reading!

Oh, and it sounds like you had a fun, balanced weekend! Enjoy the interim clothes, heehee!
 
WOOO!
My birthday's this friday, som my mom and I went shopping for some clothes.
I'm down from a size 20 waist to a size 18!
AND I got 2 new pairs of shoes for my birthday!

I had a pretty good day today, even though I'm back up to 218.1.
I got my box from sephora today. I bought this GoSmile tooth whitening kit ,complete with mango and tropical toothpastes and whitener and touch up "ampuoles". I'm so excited!!!

I ate at chickfila and had nuggets and fries and a diet lemonade, then I had pot roast and carrots with a piece of light oatmeal bread.

No breakfast today, I know, I know... :willy_nilly:

Anyway, my mom's off for the summer :D I've been sleeping pretty late. :ack2:

I have to go to bed, scrutinize away. ;)

<3
 
Oh I love birthdays!!! And shopping!!! Ah, I think I'll just hang around and drool in your thread for a while... (WANT..... NEW.... SHOES....:ack2:)
 
WOW. I thought I was doing all horrible and stuff because I hadn't tallied up my calories or even visited fitday or the forums here for a couple of days, but I just tallied it all up and I did pretty well.

Today I went to McDonald's, but I think I did pretty awesome there. I got a premium grilled chicken sandwich (plain, on a whole wheat bun), Apple Dippers (no caramel sauce), and a large unsweetened Iced tea.

I had a LOT of fruit today, we got fresh rasberries and strawberries at costco, and they are AMAZING.

I did kind of overeat on mac n cheese at dinner, but it was so gooooooood. *sigh*

BUT I didn't mess up too bad today, so I'm happy.
:hurray:

Wellllll, that's all!
3 days until my birthday!

WOOOO! I'm gonna have cookie cake this year again. It's UBERyummy.

ohhhh I can't waiiiiiiiitttttttttttttt!!!!!!

<3
 
Oh for the record, normal lollies have the same as 'sugar free' fairly often, so not always worth the switch.
And most of the calories and protien is in the egg yolk, so egg whites have just about nothing in them even though they can be filling :D

I love making merangue with a sugar replacement, its essentially a sweet treat with zilch calories! Egg whites and fake sugar :)
 
haha... thanks for the heads up, it's just that my mom lets me buy sugarfree stuff but not stuff with real sugar.

Oh, and I know egg whites have nothing in them, but unless the eggs are scrambled, I don't like them with yolks. Just a personal preference.

ha... thanks for responding so soon, I was bored so I checked back and I'm like, Yay!! A new response!!

haha, yeah, I'm pretty loserish when it comes to being bored.

<3
 
Hey! Well done on all your healthy choices!

Idea for the rasberries and strawberries... Chuck them in a blender with some yogurt for a yummy smoothie... mmmm, gonna go get me some berries!
 
That DOES sound yummy! :drool5:
I worked it out in my calories and I had enough for a small chocolate milkshake, so I did!! :D
BUT I had a plain grilled chicken sandwich on a whole wheat bun, an unsweetened iced tea, and a pack of apple dippers with no caramel sauce for dinner, where I'd usually have a ten piece nugget, medium fries, a powerade, and a MEDIUM chocolate milkshake.
yeah.
haha.
It's my birthday in 2 days, and I'm going out to eat for lunch and dinner. I know I'm going to red lobster, and maybe olive garden or TGIFriday's, but I'm not sure.

Ohhhhh I can't wait.
I don't know why I'm so excited, it's not like I'm gonna get like a whole lot of presents, it's not a big birthday (#17), etc, but I just am.
:p
well, byes.
:seeya:
:leaving:
 
Hey, I'm ALWAYS excited about MY birthday.... It's the best best best! Be excited, and enjoy!!!! Do whatever you want (just remember your new healthier principles in general) and keep being excited coz it's the best feeling in the world!!!!

Shhooop shoop! :party:
 
Well, sorry I haven't updated, but I'm in Illinois with my grandmom. No scale, nothing to keep me accountable. But I'm having a good time! I just hope I don't gain everything back. :ack2: but yeah, I'm doing alright otherwise. My great aunt and uncle had this big 4th of july bash with all of my mom's side of the family there. :p It was fun! They even had sugarfree jello cubes!! haha, it's weird what makes me happy. Anyhow, I hope you guys had a great 4th of july!
<3
 
Hey! I'm back! I weighed in at 218.0 today, 217.7 yesterday.
I am so happy I didn't gain all of that back.
A couple of pounds isn't so bad--- and I've lost one since I got back, I weighed in at 219, so I'm only a pound or so up.
I have to start logging my calories with fitday again.
BUT YAY!!!!!!!! I'm so happy I did so well!!
:D
Thanks guys!
You're the reason I'm still losing!!:hurray::grouphug:
 
Hey, you've done so well!!!

You've now shown yourself you can maintain under any circumstances, hold on to that!!! And well done on your losses starting again!!!

Missed ya!
 
Thanks!
217.7 lbs today!:hurray:
I hope all is going well with you guys. How have you been doing?
:D
 
I am so proud of myself today! I (successfully) resisted not only a chocolate milkshake, but also an after dinner snack of fries and/or a taco.
So YAY!! GO ANNIE!!:hurray:
I didn't weigh in today, I forgot then I ate and then figured I didn't want to see that on the scale, so I didn't weigh myself. haha.

but yeah! Pretty excited. when I had a brownie today, I was really good and only had a 1"x2.5" piece! :D And I LOVE brownies, so that was a real feat.

Anyway, :D I'm happy!
YAY ANNIE!!:hurray:
 
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