Glutes

[abercrombiedude]

Does anyone know any effective exercises that work the butt and the glutes, I mean I don't know f orany of you get this, but alot of girls tell me that I need an ass and I need to work it more. Hope you guys could give me a heads up. Thanks

 

[Biggie]

Squats are awesome for your glutes. Also do lunges.

 

[abercrombiedude]

k thanks I appreciate it

 

[evolution]

squats, deadlifts, cable pull throughs, glute-ham raises