madman4you
New member
Ok guys so, I just signed up, I said a little bit about my self in the newbie section. Now I guess I will unlease in this section......
So I offically started my life changing diet and work out Tuesday Sept. 2
I ate 5 meals a day since then, 2 snacks 3 full.
My day mainly went something like this.........
Breakfast: 12 grain bagle butter..(I know bad)
Snack: veggies
Lunch workout: Run to the local gym do cardio 45min
Lunch: A frozon Lean chiken dish with 220cal,, yogurt
Snack: Sweet&Salty
Dinner: Frozon lean dish, or salad with chicken breast.
Tons of water.......
I also had tuna fish sandwich on brown bread one of the days,
and Had tuna fish and veggies for dinner one day.....
I'm trying to continue to workout at lunch with cardio and come home and do P90X. I have only done P90X twice because I just started friday. But my plan is to do the full 90. with my other daily events.
I will say its extreamly tough to curb the night snacks and cravings....the other day I just wanted to eat a whole pizza....But I decided to go for a run.....It helped......
But today I did not eat dinner and was so hungry, I ate a pieace of chicken pizza......man I feel like crap now.....only thing to help justify somewhat is that I went for a 35min rollerblade before. I just dont want to quite I need to slim down NOW!!
I would love to here your imput about my daily routine.
I will try to update on a regular basis....
So I offically started my life changing diet and work out Tuesday Sept. 2
I ate 5 meals a day since then, 2 snacks 3 full.
My day mainly went something like this.........
Breakfast: 12 grain bagle butter..(I know bad)
Snack: veggies
Lunch workout: Run to the local gym do cardio 45min
Lunch: A frozon Lean chiken dish with 220cal,, yogurt
Snack: Sweet&Salty
Dinner: Frozon lean dish, or salad with chicken breast.
Tons of water.......
I also had tuna fish sandwich on brown bread one of the days,
and Had tuna fish and veggies for dinner one day.....
I'm trying to continue to workout at lunch with cardio and come home and do P90X. I have only done P90X twice because I just started friday. But my plan is to do the full 90. with my other daily events.
I will say its extreamly tough to curb the night snacks and cravings....the other day I just wanted to eat a whole pizza....But I decided to go for a run.....It helped......
But today I did not eat dinner and was so hungry, I ate a pieace of chicken pizza......man I feel like crap now.....only thing to help justify somewhat is that I went for a 35min rollerblade before. I just dont want to quite I need to slim down NOW!!
I would love to here your imput about my daily routine.
I will try to update on a regular basis....