Girl, working out of the back! =)

[wesrman]

I don't know if I've said this already, but I'll say it again; JBiel is the hawtest of all the Jessicas.

Meh, id have to go with alba.

Especially when she was blonde.

 

[LeiYunFat]

Best move on, she's got a kid now.

I watched Fantastic Four 2 today. She's hot. I'm jealous of anyone hitting that who is not me.

 

[wesrman]

hehe, yep it is But what did you mean with the saying: A balanced body>unbalanced?

It means that a balanced body is greater than an unbalanced one. Im sure you've seen guys with a big upper body and skinny legs right??? It just looks weird.

 

[hs89]

hey, thanks, I understand and I do agree in that a balance body is greater than a unbalanced one.! true. Whos on the picture you posted?

 

[LeiYunFat]

Some girl I found on a fitness website, who happens to have an amazing body.:drooling1:

 

[SkianS40]

Some girl I found on a fitness website, who happens to have an amazing body.:drooling1:

You a crossfitter??

 

[LeiYunFat]

I tried it for a month or two. I like it most as GPP and metabolic conditioning. On those terms, it has no equal. But I've been gravitating back to regular strength training because I prefer it for my current goals.

 

[Proteinboy]

bro, lei....you actually like a girl with big gunz?! that azn is JACKED! shes bigger than bruce lee!

 

[Proteinboy]

[No message]

 

[JackShephard]

I like where this thread is going

 

[oicdn]

hahaha, awesome.

 

[LeiYunFat]

Tell me more...

 

[wesrman]

Choose a rep range, it will depend on the exercise and body part being worked. For Example if you choose 8-12 reps: start with a weight that you get 8 reps, try to get one more ever time you do the exercise and change weights when you get to 12.