gettin to fat ><

S

sofake

0
ok so heres the thing im 15, im 5'6" i weigh 170lbs in most peoples eyes im not fat but in my eyes im as big as a cow
id like to lose as much as i could to kinda boost the self esteem/image
(lol)
i dont really drink a lot of soda or eat a lot of junk usually i just drink water or gatorade
but id like to know what you guys think i could/should do to get rid of the extra

thanks much :D
 
dump the gatorade!
make sure you're eating breakfast and make sure the portion sizes of the meals you're eating are not too big.
exercise!
 
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