ashtonsdaddy
New member
Good Morning Everyone!
Ok, today I begin a new mission. I earlier started dieting with a 2000 calorie intake, but found that I was doing it all wrong. At the end of some days, I was worried because I had only gone up to around 1600 calories and would eat a PBJ then go to bed.
WRONG!!! Oh, man, what was I thinking. Now, it IS true that I lost 2.25 lbs doing this for a week, but wow....I ate when I wasn't hungry...just to meet my goal for minimum calorie consumption.....not good.
Today, I am beginning anew with a revised and revamped (new foods) 1600 calorie diet. I will be posting everything that crosses my lips (full color nude food photographs!! ALLRIGHT!!!).
Of course, I would love to hear any feedback about how healthy I am being. Am I eating the wrong foods? Am I not adding enough fruit? What about my fat content????
LET ME KNOW. I have been an 'after' before (lost almost 100lbs) and I am tired of being a convicted 'before'. And I was HOT too when I was an 'after'. My wife told me every day!!! AND I had girls looking at me!...no, not just looking at me....HITTING on me....DAMMIT that pisses me off that I GAVE THAT UP!...now, I just get the 'glance, head down' as we pass each other....unless I have my son Ashton with me....he's a cutie...they look at him...
Anyways....lets get off that...thats NOT why I am doing this. I had a dream last night that I had to be put on insulin....scared the shit out of me....so this is the last straw.
Anyways..I hope everyone will be supportive and helpful during my mission.
Ok, today I begin a new mission. I earlier started dieting with a 2000 calorie intake, but found that I was doing it all wrong. At the end of some days, I was worried because I had only gone up to around 1600 calories and would eat a PBJ then go to bed.
WRONG!!! Oh, man, what was I thinking. Now, it IS true that I lost 2.25 lbs doing this for a week, but wow....I ate when I wasn't hungry...just to meet my goal for minimum calorie consumption.....not good.
Today, I am beginning anew with a revised and revamped (new foods) 1600 calorie diet. I will be posting everything that crosses my lips (full color nude food photographs!! ALLRIGHT!!!).
Of course, I would love to hear any feedback about how healthy I am being. Am I eating the wrong foods? Am I not adding enough fruit? What about my fat content????
LET ME KNOW. I have been an 'after' before (lost almost 100lbs) and I am tired of being a convicted 'before'. And I was HOT too when I was an 'after'. My wife told me every day!!! AND I had girls looking at me!...no, not just looking at me....HITTING on me....DAMMIT that pisses me off that I GAVE THAT UP!...now, I just get the 'glance, head down' as we pass each other....unless I have my son Ashton with me....he's a cutie...they look at him...
Anyways....lets get off that...thats NOT why I am doing this. I had a dream last night that I had to be put on insulin....scared the shit out of me....so this is the last straw.
Anyways..I hope everyone will be supportive and helpful during my mission.
Bro 1600 cals is not enough you were way closer with the pbj's and 2500 cals. IF you were losing at 2500 why would you lower your cals so drastically. You are making things really hard on yourself. I will post some links that explain but read the stickies you are 250lbs you need way more then 1600 cals imho. Good luck and I hope things work out for ya though