G17’s weight loss journal

As of today I'm down to 340.6lb.
I cheated on Tuesday, it was my sisters birthday and we all went out to a restaurant she likes.
I've been eating (and drinking) more junk food lately, so far I've still been able to keep within my 2000 calorie range, but I do need to try to keep junk food (especially soda) at a minimal within my diet.

Here is what I've ate during the past week:


Diet Diary day 52 (07/07/2008)

Lunch: Turkey sandwich (570 calories), pepperoni stick (110 calories)
Snack: Cookie (170 calories)
Snack: Apple (80 calories)
Snack: 3 pepperoni sticks (330 calories)
Snack: cookies (320 calories)

Total calories for day 52 = 1580
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Diet Diary day 53 (07/08/2008)

Lunch: Soft taco (382 calories), mexi fries (278 calories), rice (159 calories), coke (155 calories)
Dinner: pork ribs, corn bread muffin, baked potato, pepsi (2000 calories guesstimated)

Total calories for day 53 = 2974
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Diet Diary day 54 (07/09/2008)

Lunch: Turkey sandwich (570 calories), two pepperoni sticks (220 calories)
Snack: cookies (120 calories)
Dinner: Pizza (900 calories)

Total calories for day 54 = 1810
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Diet Diary day 55 (07/10/2008)

Lunch: Top ramen (380 calories), two pepperoni sticks (220 calories)
Dinner: Crunch wrap supreme (560 calories), chips and cheese (80 calories), frutista (150 calories)
Snack: Almonds (90 calories)
Snack: Mac and cheese (220 calories)

Total calories for day 55 = 1700
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Diet Diary day 56 (07/11/2008)

Lunch: Hamburger (700 calories), chips (200 calories)
Snack: ice cream (240 calories)
Dinner: eggs (140 calories), pancakes (475 calories), sausage links (120 calories)

Total calories for day 56 = 1875
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Diet Diary day 57 (07/12/2008)

Snack: Spegettios (360 calories)
Lunch: Ham and cheese sandwich (300 calories), almonds (170 calories), pepsi (260 calories)
Snack: Candy (100 calories)
Dinner: Popcorn chicken (500 calories), broccoli w/ cheese (140 calories), flavored rice (250 calories)

Total calories for day 57 = 2080
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Diet Diary day 58 (07/13/2008)

Lunch: Hamburger (740 calories), chips (200 calories)
Snack: Strawberries (50 calories)
Dinner: Pasta w/ meat balls (480 calories), cottage cheese (100 calories), garlic toast (250 calories), coke (150 calories)

Total calories for day 58 = 1970
 
I wasn’t able to weigh myself Monday morning, so I went ahead and weighed on Tuesday.
As of Tuesday I’m at 339.4lb.
Here is what I’ve ate during the past week:



Diet Diary day 59 (07/14/2008)

Snack: Salad (110 calories)
Lunch: Pizza (510 calories)
Snack: Candy (100 calories)
Snack: Swiss rolls (270 calories)
Dinner: Breaded chicken breast (480 calories), wild rice (300 calories), pepsi (160 calories)

Total calories for day 59 (07/14/2008) = 1930
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Diet Diary day 60 (07/15/2008)

Lunch: Ham and cheese sandwich (400 calories), almonds (170 calories), chips (150 calories), pepsi (160 calories)
Snack: Muffins (100 calories)
Dinner: Two burritos (660 calories), sparkling fruit juice (120 calories)
Snack: Fruit (100 calories)
Snack: Candy (200 calories)

Total calories for day 60 (07/15/2008) = 2060
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Diet Diary day 61 (07/16/2008)

Lunch: Mac and Cheese (600 calories)
Snack: Almonds (200 calories)
Snack: Ice cream (200 calories)
Snack: Fruit leather (60 calories)
Dinner: Frank and beans (510 calories), Pepsi (160 calories)
Snack: Popcorn (100 calories)
Snack: Candy (240 calories)

Total calories for day 61 (07/16/2008) = 2070
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Diet Diary day 62 (07/17/2008)

Lunch: Hamburger (780 calories), Chips (200 calories)
Snack: Grahm cracker (150 calories)
Dinnner: Pasta with meat balls (480 calories), garlic toast (220 calories), broccoli w/ cheese (150 calories)

Total calories for day 62 (07/17/2008) = 1980
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Diet Diary day 63 (07/18/2008)

Lunch: Chicken sandwich (300 calories), chips (150 calories), pepsi (260 calories)
Snack: grahm crackers (130 calories)
Dinner: Chicken drumettes (400 calories), pasta / cheese and veggies (350 calories), cottage cheese (200 calories)

Total calories for day 63 (07/18/2008) = 1790
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Diet Diary day 64 (07/19/2008)

Lunch: Hamburger (620 calories), Chips (200 calories), Pepsi (160 calories)
Dinner: Pizza (1140 calories), cheese bread (220 calories)
Snack: Candy (120 calories)

Total calories for day 64 (07/19/2008) = 2460
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Diet Diary day 65 (07/20/2008)

Lunch: Chicken sandwich (355 calories), chips (200 calories), pepsi (160 calories)
Snack: Candy (60 calories)
Snack: Cake (240 calories)
Snack: Almonds (140 calories)
Dinner: Boneless skinless chicken breast (300 calories), pasta (400 calories), cottage cheese (200 calories)
Snack: Candy (60 calories)

Total calories for day 65 (07/20/2008) = 2115
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Diet Diary day 66 (07/21/2008)

Lunch: Ham sandwich (320 calories), chips (160 calories)
Snack: Candy (120 calories)
Dinner: Pizza (1000 calories)
Snack: Candy (180 calories)

Total calories for day 66 (07/21/2008) = 1780
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Diet Diary day 67 (07/22/2008)

Lunch: Pizza (1000 calories)
Dinner: Teriyaki chicken tenders (300 calories), white rice (500 calories), cottage cheese (100 calories)
Snack: Candy (180 calories)

Total calories for day 67 (07/22/2008) = 2080
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