Hi guys 
I'm back. I've taken time out for a while, not been as strict with the exercise and healthy eating but i'm determined to get back with it now.
I started 8th January at 12st 9lb (I think!) (177lb)
My lowest I managed to achieve in September was 10st bang on! (140lb) and slowly i've managed to put a few more lb.
My scales this morning told me I was 10st 12lb (though I know its rubbish, I had take out last night so have all that in my system), by the time I get rid of all the bloat, I reckon i've of put on about 6lb so i'm gonna guess 10st 6lb. Booo!
So heres to getting back on track
Starting the day healthy........
Breakfast
Weetabix
Lunch
Tea
I'm back. I've taken time out for a while, not been as strict with the exercise and healthy eating but i'm determined to get back with it now.
I started 8th January at 12st 9lb (I think!) (177lb)
My lowest I managed to achieve in September was 10st bang on! (140lb) and slowly i've managed to put a few more lb.
My scales this morning told me I was 10st 12lb (though I know its rubbish, I had take out last night so have all that in my system), by the time I get rid of all the bloat, I reckon i've of put on about 6lb so i'm gonna guess 10st 6lb. Booo!
So heres to getting back on track
Starting the day healthy........
Breakfast
Weetabix
Lunch
Tea