Fractured Ring Finger- How Can I stay active?

H

holabuster

0
Hey everyone, I've been working out monday/wed/fri now for about a month, but I fractured my left ring finger just recently. I was wondering what I could do to continue my workout, specifically for chest, arms, and back. Thanks.
 
Well, do they have the finger in a splint so that it's maintained straight at all times? How long is your recovery process?
 
Use the calbes, and velcro wrist straps. You can then to flyes, curls, pull/push downs, and probably more..
 
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