Focus VS realworksuks round 1 results!

Me and Focus have been cutting for the past two months or so... we have been tracking our workouts, thoughts, and diet in this journal..

http://training.fitness.com/journal/realworksuks-vs-focus-like-donkey-kong-son-34977.html

So just in case you missed it, there it is.. I think it's all pretty hilarious and fun. All of our starting pictures are also on the first page..

Anyway, so Focus has been bugging me about posting my results, lol, so here it is!

My starting pic:




Me now:
 
Looking "Rock-On" bad, RWS!

Great job, young man! :)


Best wishes,

Chillen
 
Awesome job RWS, you sure lose fat easily. Do the people around you ever wonder why you one montt your a big bigger, the next month your lean again, then big again, then lean again ? lol.

You have great lats.
 
Dizzang. And here I figured I was whippin' that ass. Hopefully not eating at all for the rest of the day will lean me out enough to put up something decent. :rofl:

My pics - tomorrow. :)
 
Amazing!

Nice stuff RWS!!!

Focus needs to get his game on :p

Or does he?

*waits for pics*

edit: Nice south park boxers. hehe

Eric
 
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Very nice improvement considering the time frame, but you need a better selection of bed sheets, your room looks like my grandmothers...
 
Heh, thanks for the comments everyone!

To Karky, yep, I was doing carb cycling... it started out mildly where I would do 1 or 2 low carb days per week, and then eventually (presently) I am going 6 low carb days and 1 carb/calorie up per week. Cycling these things seem to be the best method.... keeps your body guessing!

Current Weight is 173 in the mornings

Once I drop most of the glycogen at the end of the week I expect to be at 171-172...I still wanna get down to about 165... but meh, whatever happens I am bulking starting at the end of September through the winter... maybe some mini cuts in the winter if I am feeling too smooth.
 
Wow thanks! I never get that kind of attention from women... :eek:

Umm, go to the beach with your shirt off, dude--I'm guessin' you'd get quite a lot of attention!:D
 
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