Finding Cerella

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niapage said:
Howdy Cerella,
Congrats on your 2+lbs weightloss that is awesome!
OMG anything with the words potatoe and cheese has to be good,lol when I have my bad days they usually involve those 2 in someway or another.
How did Mmeorial day turn out?Have a gr8 day Tammy
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Im :eh: remeber:doh: :rotflmao: My long weekend was last weekend and that was when I went to mom and dads...
 
Hey There Girlfriend!! thanks for stopping by my diary and throwing out the love!! I guess Congrats is an appropriate word to use this time. You have lost some pounds while I was out, YEAH!! GO CINDER GO CINDER!! and the name change for your daughter, FANTASTIC!! I love good news!! and when it comes in multiples that's even better. See what comes around goes around, you have done so much good, that it was fine time for the good to come around your way. You deserve it and You've earned. I'm so happy for you!! How's work going?? Is school almost out there?? We are done come Wed!! YEAH! Well, I better get reading some diary's it's going to take me forever!! ~HUGS!~!!:hug2:
Kim
 
lol, timbits!! That's too funny I asked you that because this weekend, my friend was craving a donut and we went to winchells. I picked up a bag of assorted donut holes. I rarely eat donuts. Looks like I was eating timbits and didn't even know it. Luckily I gave half the holes away, saved some calories there.

Great job getting in some exercise yesterday!! I love the elliptical, it's my favorite.
 
Miss Ladybug said:
Hey There Girlfriend!! thanks for stopping by my diary and throwing out the love!! I guess Congrats is an appropriate word to use this time. You have lost some pounds while I was out, YEAH!! GO CINDER GO CINDER!! and the name change for your daughter, FANTASTIC!! I love good news!! and when it comes in multiples that's even better. See what comes around goes around, you have done so much good, that it was fine time for the good to come around your way. You deserve it and You've earned. I'm so happy for you!! How's work going?? Is school almost out there?? We are done come Wed!! YEAH! Well, I better get reading some diary's it's going to take me forever!! ~HUGS!~!!:hug2:
Kim
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Hey you - you are what my diary has been missing :):D:)

Our school year doesnt end till the end of June almost the last day of June - it sucks they exteneded it...the name change is excellent and it is abt time - ive been waitign along time for this :) It has been one hell of a fight and I survived it - LOL - work is work - ha ha ha - Ive been missing you !!!

MissJellyBelly said:
lol, timbits!! That's too funny I asked you that because this weekend, my friend was craving a donut and we went to winchells. I picked up a bag of assorted donut holes. I rarely eat donuts. Looks like I was eating timbits and didn't even know it. Luckily I gave half the holes away, saved some calories there.

Great job getting in some exercise yesterday!! I love the elliptical, it's my favorite.
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That is too funny!!! I love the Elliptical too usually - it has been boring me a bit lately - I dunno why...
 
...seems like a perfect time exercise lady! ;P

good job on the water & thanks for stopping by my diary. I think that is the most times ever I have been quoted! lol

Hope you find some time to relax & enjoy being you.
 
How do you do it? Drink all that water? Did you ease into it or are you just a natural water drinker? I should make more of an effort, but soda -even diet soda- is just so tempting. I've tried getting it out of the house, but Josh always brings some home.

And a belated congrats on the name change as well! I caught up here a bit, crazy ex, and agree that it's likely best for you AND her.

Enjoy your day! And your elliptical :).
 
No exercise yet - I might not even exercise ... LOL - oh my did I say that ??? My weight is looking really good and It was a hot day and tomorrow will be hotter...I might cave and do soem yard work or use the Ellipticla but right now I dont feel liek doing anythign..HA HA Ha
 
notme said:
How do you do it? Drink all that water? Did you ease into it or are you just a natural water drinker? I should make more of an effort, but soda -even diet soda- is just so tempting. I've tried getting it out of the house, but Josh always brings some home.

Enjoy your day! And your elliptical :).
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Ya I went from hating diet pop to loving it it took me awhile but I eventually gave it up but now I am drinkign it agian. LOL...Oh well...

as far as water well - I had to make myself start drinkign it and lots of it but I have a physical job which helps and I am in the car alot so I always drink it in the car and especially when I am working...I can drink a liter just on my way to work and a liter on the way home a liter per house pretty much :):):)
 
Water makes a huge difference doesnt it! I try to drink 3 L a day. I would rather due the treadmill then the elliptical. Do you usually listen to music or watch TV when you do the elliptical...it is soooooooooooo boring.
 
I hate drinking water. Not because I hate water (I used to, but not anymore) but because I don't feel thirsty and I can never remember! I'm lucky if I get 4 glasses a day :| I'm gonna go get some water right now! lol
 
I fine that water helps supress appetite.

I almost always have a glass of water where i go. I take a sip out of it occassionaly, now and again, and it greatly cuts my appetite.

And cinder, some days, I dont' feel like exercising, but I still try to force myself and go; its the little things that add up over time!
 
cinderelly said:
Ya I went from hating diet pop to loving it it took me awhile but I eventually gave it up but now I am drinkign it agian. LOL...Oh well...

as far as water well - I had to make myself start drinkign it and lots of it but I have a physical job which helps and I am in the car alot so I always drink it in the car and especially when I am working...I can drink a liter just on my way to work and a liter on the way home a liter per house pretty much :):):)
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speaking of diet pop... i couldn't find Sprite Zero anywhere near my place! So maddening. It's cheaper than diet coke and brings down my cravings too. But no way am i going to pay more for coke. So I am forced to drink tea and coffee plain now sobs. (with MAGICAL Splenda of cos:p ).
that's a lot of water before work..... a litre?! i can only take in 500ml. the bus has got no toi toi.:rotflmao:
 
Happy Wednesday Cerella! How's your week going? I've been keeping up with your progress on the 'everyday' thread, keep it up! :)
 
Howdy cerella,
How's your weds going? Congrats on getting used
to drinking lot's of water I love it,I don't like pop anymore of anykind
I occationally have a minutemaid lemonade lite (5 cals)yummmy.
Did you say hottttttttttttttttttttttttttttttttttttttttttttttttttttttttttt
ttttttttttttttttttttttttttttttttttttttttttttttttttttttttttttit is 91 degrees
TTTTTTTTTTTTTTTTTTTTTTTTTTTTTTTTTTTTTTTTT here lol. BUT
I will take this over the cold snowy crap anyday.My kids have double header
today from 6-8:30 so plenty of water bottles.I am taking the baby with me
to my sis n laws to swim and exersice in her pool and hubby can take the kids
to the game since I have been to all of them and he's missed a few do to working plus I don't see myself holding my lil guy that long on a hot field.
Anyway I can't wait to see your loss on weigh in day,Tammy :jump: :jump:
 
AHHHHHHHHHH I feel the love in this diary!! :hug2: Throwing some your way!! You mentioned leaving Diet Pop behind you, OH YEAH!! I've done the same thing, I haven't had diet soda in a long, long time, I think the last time I had it I went out to dinner with friends, ordered it and drank more of my water than the diet coke. That's when you know it's time to end that love affair. I think it's help on the weight loss for me too. I wish I could get myself to use alternate sugar like splenda or that other kind. I just don't like the taste of it for some reason. I only use regular sugar, but sparingly here and there. I hope your day is going well, and hope the kiddo's are doing good! Later Hot momma!
Kim
 
Hey everyone thanx for dropping by :):):) I do feel the love - ya know yesturday i was beat...beat beat beat and I couldnt figure out why - today was a much more strenious day however and I ma good to go - so I figured it had to be only one thing - too many carbs - they have been a bare minimum today except for my fruit and veggies and I feel great :D:D:D I think I might start postign my food agian as I am so proud of myself and how I am eating

It is hot here but we are only at 30 so far however our 30 is your 45...but ya it is getitn hotter for sure once the public pool opens we will be in it every night :):):)

Oh and I have drank 100 oz so far of water and still going...
 
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Hey lady.

Glad you are having a better day. & glad you continue to guzzle that water... quite impressive. Makes me want to track how much I am drinking. I usually have something caffeinated in the morning (Dr Pepper or a Tea) then just water the rest of the day. Certainly not in your league yet.. but maybe one day!
 
MoonGoddess said:
Hey lady.

Glad you are having a better day. & glad you continue to guzzle that water... quite impressive. Makes me want to track how much I am drinking. I usually have something caffeinated in the morning (Dr Pepper or a Tea) then just water the rest of the day. Certainly not in your league yet.. but maybe one day!
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Ha - lol - I know how much due to my water bottles - they are 36 oz when filled to teh top and if I drink 3 of them that is my regular intake I usually aim for which is just over 100 oz...I also drink 500mls when I got to curves and if I go out I usually grab one or two to take with me...
 
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