Fat loss: Getting Started

V

vojdancov

0
The stickied thread named 'Fat loss: Getting Started' doesn't contain any info, I know it had useful info, but now it's gone and when I open it is blank. Is there any way the mods could fix the problem and bring the sticky back, because it's the most important sticky for this section.
 
Was there a fat loss getting started? I thought the existing one's were quite good and the only thing lacking was a cardio 101. It is possible to restore the post if the admins take a backup of the db.
 
Fat Loss

My friend you can lose fat by doing the regular workout and proper dieting if you want to lose your weight or burn the fat then you should follow the your routine of daily workout and the passion of losing wieght
 
thanks friend ..........................
 
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