Fat-free

I loved the story you shared with us in your journal. It was so touching! I don't want to repeat myself, you'll see what I wrote about it over there. ;-)

Today was okay.

Lets see...

I had:

Breakfast:
Activia

Snack:
Half an apple

Lunch:
Two pieces of toast
Two eggs
Fat-free cheese

Paprika Salad

Snack:
Half an apple

Dinner:
Mocha Coffee
3/4 Chocolate Muffin

So I could have done it without the muffin, but I am not feeling too guilty about it. I was quite active today as I went downtown to do some shopping and later to the mall (where I had coffee and the muffin) so I am feeling okay.

I am feeling so sick! I hate it! :-(
 
hey
Thanks for leaving a message on my journal so I thought I'd pop by.
Its inspiring to find someone who is so determinded to make themselves fit and healthy.
I've started to feel seriously demotivated hte last couple of weeks and I've eaten so much crap its awful.
Sweets, chocoalte, crisps.
So heres to us all losing weight and becoming what we al want to become.
Thankyou for inspiring me.
I feel as though I am now back on the road to where I want to be.
I've decided to go travelling in September and am determinded to be fit and healthy for when I go out there.
so good luck and pop by whenever you fancy and I'll defo by poping back!
 
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