Fat Bloke from Yorkshire Diary

I used to be in my car most of the day and I´d usually have a sixpack of water beside me. Does your diet allow soaking a few leaves of mint or slices of cucumber for taste? Great job staying active despite the calorie cut!
 
No, it doesnt sadly ........ lack of water is mt weakness, hate the stuff ...

But I will try, the toilet "consequences" of not intaking enough water are horrible, so I must improve ..
 
Shame... But I´ll admit I chuckled at the "toilet consequences"; everyone has to find their motivation somewhere ;)
 
Days 10, 11 ad 12 with no loss. Totally gutting , especially as I gave up a family do last night. However, this can happen on this diet so I have to stay positive. Hoping for a loss tomorrow. Still struggling to get the water on board.
 
Hang in there bud, keep chugging down your liquids and nature WILL take its course again!
 
i was last two year play football every day this game help me to become more healthy and refresh but i cant play or run long time
 
Finally, after 4 days of no loss, another 4lb has gone on day 15 . Total loss after 15 days is 25lb. Was getting really frustrated .... Glad that there was a loss this morning or I might have smashed the scales up with a big hammer.

Still need to up the water intake , played football Sunday and Monday. Got a game tonight and tomorrow. Cycle spinning class on Thursday and circuit training on Friday. Hopefully drop below 14 stone by the weekend.



 
Whoop Whoop ...

Day 16 and lost a full 2 stone ! ...... 1 stone to go .......

On Target to achieve my target of 3 stone before Christmas ...

Could not be more delighted



 
Day 20 ......... 31lbs gone ........ 11lbs to go ......

Getting frustrated and wishing the time away to Xmas when I can actually eat something ...

Need to up the water intake as that has dropped ....

Playing football a lot but need to also go to the gym ........



 
Wow,

I can't believe I am reading this!!!

Well done mate. What is this lipotrim?

I lost 45 pounds on the Paleo lifestyle in 3 months which I thought was pretty good.

Alfie
 
Hi. Lipotrim is a water based "shake", you have 3 satchets a day and drink lots of water. You are allowed tap water, black tea or coffee and that is it.

It is tough but effective .
 
Day 24 and the weight loss has for some reason slowed down....

Day 24 and total loss is 33lb .......

It might be that I have stepped up my running on the treadmill. No need to panic though as I have read this can happen. Main thing is to crack on and just deal with it.



 
Day 30 and after a very frustrating week of no weight loss at all, Ive finally moved again

Day 30 and loss is now at 35lb , got really frustrated these last few days, but overall over a 1lb a day is not bad going ..






7lb to go !
 
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