Exercises spread out throughout the day

T

THBench

0
I've always wondered, if it makes a difference if you do an exercise around 5, and another one around 8. Lets say i did bench press, shoulders and triceps at 5. Would it make a difference if i do my biceps and back at 8? Or anytime other then your workout time for that matter?

I ask this because I usually get very tired during my workouts on days when i have squats, deadlifts, BO rows, clave raises, lat pulldowns, and GH Raises. If i split them up during the day, does it make a difference?
 
maybe you need to re-evaluate your total workload in your program per day.

squats are phenomenally taxing...I don't even do them on the same day I do deadlifts. I think more than anything you need to figure out a more reasonable workload, eat better (more energy), and possibly change your split.
 
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