Exercise videos - recommendations?

A

Avi

0
Hi! i need to tone up pretty much every part of my body, i just wondered does anyone know of any good exersice videos specifically designed for this?

i just want sumfing that is quick but works all the right places!!

any suggestions would be great! :)
 
I like the looks of the Turbojam but I do have Billy Blanks Boot Camp and The Firm. I like both. I personally don't care to much for Yoga or Pilates. I prefer to work up a sweat. Get some free weights and read magazines or watch FIT-TV for different excercises. Good luck!
 
Oh my, I tried Billy Banks, cardio boot camp dvd......I was sooo lost, lol. I guess maybe its not a good one for me to start out with, I couldn't get all the moves and by the time I did, they were on to the next thing......is there a simpler one to try first w/him?
 
Hi,

just to tell you that you have to workout entire body, not only "problematic" spots. And there are no short cuts, if somebody pretend that you will loose weight or tone or what result for a week, or period less than a months, it is not true.

Buy some video which have exercises for entire body - all muscles. Skip videos that are only for abs, or only for butt.

Of course if you can afford buy special videos for different muscles :D
 
This could be true Rumi if these are the only parts you are working. I do ab workouts three times a week and I luv this.

When you can't follow a tape just do what you can and it will get easier. Good luck!:eek:
 
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